How to start trusting your wife after cheating. How to restore trust after betrayal

The most common reason for divorce is infidelity by one of the spouses. Often a woman who truly loves tries to forgive her erring husband and understand what led him to cheat. In other cases, the offended spouse does not want to stay with the unfaithful person and leaves. If the husband realizes his mistake, he will try with all his might to keep his beloved.
Let's try to figure out how to get your wife back after cheating, what steps will be correct.

The most common reasons for betrayal in family life, among both spouses, include the following circumstances:

there is no more love. For most couples, falling in love ends after several years of living together. For some, passion lasts three years, for others, ardent feelings disappear after a year. This doesn't mean you need to change. Relationships are entering a different stage, so not all couples stand the test of time;

Problems appear not only in relationships, but also at the everyday level. Not all men are ready to help their women. Some people start cheating only to forget about their problems and unwind.

These reasons do not justify the spouse's behavior. Often, when another family problem is resolved and his infatuation with another woman passes, a man tries to justify himself to his wife and stay in the family. But, trust is lost - what to do in such a situation? The main thing is to calm down, then try to start reconciliation with communication.

When two people plan to live together, they expect a long-term, trusting relationship. But it is not always possible to achieve what you want. It is important to understand that relationships can only be strong if there is trust and honest communication. Therefore, after betrayal and realizing one’s guilt, it is important to know how to regain the trust of a loved one after betrayal.

If a man cheated on his wife, but wants to stay in the family, then first of all you need to talk frankly with your wife. Regaining trust is very difficult and will take some time. The husband should try to persuade his wife to use the following recommendations:

If a guy is thinking about how to get a girl back after cheating, then first of all you need to call her for a conversation, try to convince your beloved of the sincerity of your words.

Men sometimes commit adultery only because they do not find understanding at home. In any case, one spouse cannot be accused of cheating. If a husband or wife begins to look for entertainment on the side, then both are to blame.

How to regain your wife’s trust after cheating and improve a shaky relationship? Try the following recommendations:

show and prove how much you love your spouse. Give compliments, admire your woman, shower her with flowers, surprise her;

try to be more patient, because your woman agreed to listen to you, which means she still loves you. Give her time to accept the situation, forgive you completely, and then you can hope to get your wife back;

Be sincere not only in your conversations, but also in your actions.

If you ask for forgiveness, do it more persistently and be sure to be sincere. From the first conversations, perhaps the wife will be angry and offended. And that's okay. You should be wary if a woman indifferently listens to your explanations with apologies. This behavior indicates that your spouse is unlikely to forgive you and take you back.

If the husband cheated and wants to regain his wife’s trust and get her back, then he will have to work hard. And talking alone is not enough - changes in relationships are needed.

Add some variety to your family life. Let these be familiar things, but done differently:

spend evenings together, but not sitting at home on the couch;

try cooking food together. Cooking food together brings you closer together, and you can talk during the process.

But how to regain a girl’s trust after cheating, if it was a repeated affair? Even in such a situation, reconciliation is possible. Try the following recommendations:

try not to meet with your mistress again under any circumstances;

Go on vacation with your wife to places where you don’t have mutual friends. Traveling together to unknown places will help restore shaken relationships;

talk more, don’t hide your desires from each other. If a problem appears, try to find a solution to fix it.

Alternatively, you can start renovating the apartment. Joint efforts, selection and purchase of building materials - all this will help take your mind off mutual grievances and litigation.

The worst pain goes away, it just takes time. Don't rush your loved one, give her time to calm down. If a woman continues to love, she will forgive her husband for his infidelity and return.

Women love to idealize their men. And if you don’t know how to get your loved one back after cheating, then the best option is to become an ideal spouse for her. To do this you need very little:

try to make your wife see you not as an ex-unfaithful husband, but as a reliable man. A woman needs a man who she can lean on in difficult times, and who will help in any situation;

give up bad habits;

work on your character.

The wife should see that despite the betrayal, you are trying to win her back, to become ideal. Even if you live separately after cheating, your spouse will notice your efforts. She herself will wonder what will happen next if her husband is changing before her eyes, and perhaps his wife will want to return.

A man becomes desperate when he has no support. The woman is most likely reassured by relatives and friends. And an unfaithful husband is unlikely to receive not only help - it is difficult for him to hope for verbal support.

In such a difficult situation, you need to try not to lose heart and continue to believe that everything will work out and your wife can be returned. Follow these rules and everything will be fine:

after the incident, talk to your loved one calmly, without unnecessary emotions. Don't try to blame her or prove that you're right. Forget all grievances and omissions;

It is important to understand that a deceived woman will not want to renew her relationship with a man who constantly whines. All the more unacceptable are hysterics with scandals in attempts to return your beloved;

do not rule out the possibility that your woman will try to take revenge on you. She may have already found a replacement for you, or is trying to find one. If this happens, then accept her decision, don’t argue. It will be almost impossible to return it. But it’s still worth talking about it.

When a woman understands that she has the last word, she will be grateful to you. This will once again emphasize how repentant you are. Having gained independence and the opportunity to decide whether to return or not, the woman will definitely think about the answer and make a decision.

In any case, there is no need to rush. Take advantage of the time during which your wife makes a decision and try not to repeat such mistakes again.

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Despite the fact that men have cheated at all times, a woman continues to experience complete disappointment and bitterness inside if she finds out about her husband’s betrayal. The answer is the natural need of any person to build a relationship with a faithful partner, and not to humble himself and endure bullying. The modern woman is free and independent. However, she can save the family even after which she wonders how to restore trust in him.

The women's magazine website approves any decision of a woman who is free to decide for herself whether to leave or stay with her cheating husband. However, experts understand that even if she wants to save her family, a woman will feel inside herself the fear of facing betrayal again, which is why she will stop trusting her husband.

It’s one thing to verbally forgive your husband, because you don’t want to destroy the family, perhaps even for some selfish reasons. It’s another matter when a woman understands in her soul that she is afraid, does not trust, doubts, and blames her husband. All this can become the reason for another man’s infidelity, since a woman can do many things that will push him to do this.

So, often a woman who has forgiven a man’s betrayal begins to constantly remind him of it. With every quarrel, she remembers that he cheated on her, how she suffered and how she forgave him, so he should be grateful to her and even become obedient to some extent.
It happens that women, after forgiving their cheaters, begin to constantly monitor them and even suspect them of yet another betrayal. Since there is no trust, the woman will no longer be able to think about the fact that her husband is walking with friends or is at work, and not once again dating some beauty. Now she will constantly monitor him, call him, reproach him, suspect him and check his phone. It is even possible to have surveillance or assistance from the woman’s friends, who will keep an eye on her man and report where he is and with whom.
We should not forget about situations when a woman, in principle, grows cold towards her husband. She becomes disgusted with sleeping with him, touching him, loving him, and even hearing him.

All this ultimately leads to the man cheating again. He cannot withstand pressure from his wife, so he cheats again, which further undermines the woman’s trust.

To prevent a vicious circle from happening, you need to work on broken relationships:

A man must promise and keep his word that he will never cheat on his wife again. He must become more loving towards her to some extent. In particular, he should spend more time with her, tell her where he is and with whom, not hide and be always ready for his wife to go with him to some event.
A woman, for her part, should not blame her husband. If she has already decided to forgive him for the sake of preserving the relationship, then she should stop suspecting him and openly distrusting him. Undoubtedly, mistrust will remain inside, as will fears. But let these feelings not pour out on your husband, so that he does not have a reason to betray you again.

Psychologists take the following position: if a woman has decided to forgive, then let her work on it. If she wants to blame her husband and show how offended she is with him, then she better break up with him. Be honest with what intentions are driving you. If you don’t want to forgive your husband, then it’s better to break up with him rather than torment him and then be upset again because of his betrayal.

A man can change, just like a woman. If you are ready to forgive, then give your husband a chance and yourself time. Psychologists recommend forgiving betrayal and restoring trust only under the following circumstances:

The husband sincerely repents of what he did. You see that he wants to be with you, he does not date anyone, he atones for his sins in various ways, and corrects himself. All this happens not in words, but in actions, when a man proves his devotion to you.
You love your husband, need him, want to have a relationship with him. All this does not depend on the fact that he cheated on you.
You feel that you can forgive your husband. If he proves his devotion and love to you, will you trust him honestly, sincerely?

And lastly: restoring trust should be done by the man who cheated, not the woman. The wife should only give her husband a chance to be close to her and show that she can trust him. The wife must give herself time not to trust her husband and just look at what he does towards her. If a man does things that restore trust, then believe and allow yourself to be trusted. And if the husband only talks, but continues to commit actions that cause mistrust and doubt, then you don’t need to do anything with yourself - if you don’t trust, then you’re doing the right thing, because the man is not trying to refute your mistrust!

How to build a relationship after your husband cheats?

It will be almost impossible to restore a relationship after cheating. Psychologists say that a “broken cup” does not need to be glued together; it is better to take a new one. If the spouses decide to stay together, then they need to start and not continue the old ones.

There will no longer be the relationship that existed between partners before the betrayal. Moreover, often betrayal becomes the last stage of a destructive relationship. The betrayal was preceded by other negative events that the woman could not pay attention to. For example, the husband could constantly lie or betray the woman in less damaging ways. Cheating was the last straw in my husband’s behavior.

A woman does not need to try to immediately trust her husband if she has decided to maintain a relationship with him. Betrayal is very disappointing and leaves a deep imprint on the soul and memory. A woman should give herself time not to try to trust her husband, but simply to recover. No one will play football immediately after breaking their leg. You need to give yourself time for mental wounds to heal, which can only be facilitated by the behavior of a man who shows in every possible way that he has reformed and loves his wife.

It will take a long time to rebuild trust. And you can help yourself with this:

Don't think about the past. Why think about your husband’s infidelities that are in the past? If the husband has really changed, then it is better to pay attention to this, and not to where he once stumbled.
Express your thoughts and feelings to your husband. Problems will not go away from your family. However, now they need to be able to discuss and solve them. If something worries you, tell your husband about it. Try to eliminate problems, not make them worse.

Cheating on your husband will turn your wife against him. However, if you decide to stay in the relationship, then you should understand the consequences of your actions. If you don’t help your husband improve his relationship, then everything will get even worse.

If infidelity occurs and its further prevention, you need to discuss the issue with your husband. Decide to discuss the topic of why the betrayal happened and how to stop it next time. Understand that it may also be difficult for your husband, since he made a mistake by cheating on you, but he had reasons for committing adultery, which did not disappear after returning to the family.

Eliminate, together with your husband, the reasons that led to the betrayal, and then it will be easier for the husband to prove his devotion to his wife, who wants to restore trust.

How to eliminate emptiness?

Usually, the appearance of a husband’s betrayal, the desire to forgive him and save the family is driven by a low desire. At the same time, it also forces a woman not to trust her husband, because the woman is afraid of another betrayal. It turns out that the most important problem for a woman is not the man, but her own low self-esteem. To eliminate the emptiness within yourself, you need to deal with the self-esteem that led to it.

A wonderful expression would be: “You don’t need to watch a man so that he doesn’t cheat. It’s better for a woman to start looking after herself - then a man will have to look after her!”

Psychologists give the following advice on restoring mental balance:

Errors and failures are common to all people. Don’t make a universal tragedy out of your own failures. Learn to make everything an experience that you will enjoy rather than fear.
Celebrate your achievements. It cannot be that you have no achievements. If you can’t focus on this, then train yourself to keep a diary.
Pamper yourself. Moreover, it is advisable to do this, if not every day, then at least every other day. You must show yourself that you are worthy of happiness, joy and all the best that you can afford. If other people aren't doing it, then you should start doing it.

Stop suffering, humiliating yourself, and sacrificing yourself. Start doing what you want and think is necessary. Accept yourself entirely, with all your strengths and flaws. There is no need to love something about yourself, but to run away from something. Accept everything you have and appreciate it.

How to restore trust in your husband?

Both spouses need to restore trust in their husband: the wife must give her husband a chance, and the husband must never betray his wife again.

Why did her husband’s betrayal become a tragedy for a woman? How exactly did the wife react to the news of her husband’s infidelity? It is clear that absolutely any woman will not like the news about her husband’s adultery, but sometimes this becomes a tragedy for a woman due to her dependence on her partner.

The principles that a woman should be behind her husband “like behind a stone wall”, and also be in his financial care, have already gone into the past centuries. Today's woman must be independent from her husband, even while married. In order not to suffer too much because of your husband’s betrayal, you need to live your own life. Do not immerse yourself in your husband’s life, but continue to remain an independent woman who has united her destiny with another person, but still remains an independent and interesting person.

If a marriage has suffered a crisis, then both spouses need to work on its restoration. The husband must correct his behavior and devote more time to his wife. However, this does not mean that he should humiliate himself and crawl under her feet, begging for forgiveness. The wife, in turn, must work with her self-esteem, be ready to forgive her husband and look at the present. If her husband proves his devotion to her, then see it and celebrate it. Then trust will return.

Bottom line

In family life, everything cannot flow without tragedies. A man can stumble and commit a treacherous act. But a woman must understand that, most likely, she was the provoking factor that pushed the man to cheat. A man must correct himself and prove his devotion to his wife. Only after this can a woman regain her trust. Until that moment, you shouldn’t even try. Perhaps you shouldn’t even forgive anyone if the man himself does not strive to maintain a friendly relationship with you.

“My husband tries very hard. He knelt and asked for forgiveness, he gave flowers and gifts. He himself calls every hour and a half and finds out how things are going, talks about where he is and what he is doing. He patiently talks to me and listens to how bad I feel. Everything, as you wrote in the article “How to get rid of pain after your husband’s betrayal?” But it still won’t let me go! How can I trust him again?

My interlocutor’s question needs to be reformulated. Not “how” to start trusting again, but “when” to trust again.

In such a situation, when it comes to trust, the psychologist is expected to say magic words, insight will happen, and immediately - “yes, now I can trust again!”

But trust, like friendship, must be earned. After all, trust is closer to friendship and partnership than to love. Love is blind, it doesn't pay attention to anything. Cheats, doesn’t change – I love you and that’s it.

What exactly is meant by trust? Trust is a state in which you do not expect a trick from a person. His (the person’s) actions and intentions are predictable and aimed at benefiting both of you.

Mistrust is the expectation of betrayal, a “knife in the back.”

If the husband left for his mistress

When the spouse collects things and it seems that the marriage has broken up. But that's not true. Perhaps he left in a fit of emotion, after another scandal, to annoy his wife, to prove that she could not live without him. But pride does not allow me to return. All that is needed is to create conditions under which the husband himself wants to return home:

give some time to calm down after the scandal;
sometimes call him asking for help;
maintain family traditions, because you remain parents for your children;
bring the man closer to the children;
every time he comes home, as if by chance, turn on his favorite show, cook his favorite dish;
when you get close again, seduce him, but the main thing is not to turn into a mistress with his current passion.

The mistress's position becomes precarious; she cannot be envied. She switched roles with her wife:

puts pressure on a man, rushing him into a divorce;
when he communicates with his wife and children, he becomes jealous, because he is capable of betrayal;
relatives and friends support the wife, not the mistress;
Because of all the problems in their relationship, quarrels and scandals are breaking out more and more often.

We need to take advantage of this situation

It is important for a man to create an atmosphere of comfort, coziness, care and love.

How to work through problems with intimacy?

To renew intimacy, and at the same time trust, a couple needs frequent emotional communication. According to experts, you need to share your emotions at least twice a week. During communication, nothing should distract spouses from contact. TV, computer, phones - replace them with stories about yourself and insight into the experiences of your loved one.

The wife, like the husband, after infidelity, needs to ask about the needs of the chosen one. A very important point is to know when a loved one needs privacy and when the company of a partner is needed. Or find a way to be together, but apart, for example, read/sit at the computer silently, without violating personal space.

If you are not yet ready for a long stay in the same place, go to the cinema or museum, but be in different parts of the hall. When you're done, go home together. The topic for conversation will already appear. Discussing a film or exhibition will quietly bring the couple closer and inspire them to continue working on a joint union.

While working to restore the marriage, the couple has a chance to simultaneously find out why rapprochement is not happening. After all, the reason may not even be in a perfect act, but in the distant past. For men, for example, there may be such a situation: excessive, even obsessive maternal care has created discomfort in the boy with respect to intimacy. Therefore, in adulthood, it is difficult for him to let his partner approach him. Or vice versa: the child did not receive additional emotional manifestations of feelings, because the parents were closed and alienated. In adulthood, a person, faced with intimacy, experiences awkwardness; he does not know what to do with it.

By plunging into their own world and freeing themselves from the causes of mistrust and fear, the couple will not only become closer emotionally, but also improve spiritually.

Why husbands cheat but don't leave the family

Despite the large percentage of crisis families affected by infidelity on the part of a spouse, not all of them end in divorce. Why do husbands cheat on their wives, but do not leave them? What is it - weakness, cowardice or a desire to sit on two chairs?

Psychologists say that there are plenty of reasons to live in two families, but the main one is comfort. Yes, it is convenient for husbands to be with two women at once. One dear, faithful, legal, with whom many grindings and tests have been passed. She will feed, heal, arrange life, raise children. I don't want to leave this one. The other is emotional, passionate, free, unpredictable, interesting. The mistress does not demand anything, but she herself is not ready to make sacrifices, which is what keeps her partner on the hook. If both women complement each other, it brings harmony to a man's life. The husband may not even love his wife, but in this case he will never leave the family.

In addition, there are a number of social reasons why husbands cheat but don’t leave:

condemnation of relatives, unnecessary questions, painful conversations about family values;
presence of common children;
fear of falling in the eyes of others (if a man’s status obliges him to look like a positive hero);
material well-being (suddenly you will have to divide jointly acquired property);
reluctance to enter into an open conflict with the spouse;
fear of changing your own life (it’s one thing to drop in on your mistress for a couple of hours, and another thing to live with a practically unknown woman in someone else’s house, get used to her, change your foundations);
frivolity of the affair - not all men fall in love with the women they cheat with, some are simply distracted or have fun in this way;
love for your wife.

In general, do husbands leave their families for their mistresses? Statistics say that this happens rarely, only in 10 cases out of 100, but if it does happen, then half of them always return back to their wife.

Know how to listen

If you want to win a man's trust, know how to listen. There are very few people in the world who do not like to talk about themselves. Unless they are spies or intelligence officers. However, instead of letting a friend talk, most of us rattle on about our own conclusions and problems. Give the guy a chance to trust you with something.

Shut up! Become a psychotherapist for a while. Look interested, ask questions and LISTEN to the answers, even if the topic of conversation does not particularly interest you. Look your interlocutor straight in the eyes and insert your “dissenting opinion” only if he asks for it. Try not to make the information shared with you public. If you want to be trusted, keep it as a medical confidentiality.

Why do men lose their feelings of love for their wives over the years?

The fact is that in most cases, women themselves become the reason for their husband’s bad attitude towards themselves.

Think about it, do you really behave like a woman or have you long ago turned into a caring mother who is always trying to control everything that happens in the family? It is important for a man to realize that he is not a child, but a full-fledged person. The image of a romantic girl dissolves in a series of constant conflicts and everyday troubles

A man no longer wants to court such a woman, give her pleasant surprises, make love to her, dream about the future, and so on. The husband closes himself off, trying to abstract himself as much as possible from constant scandals and family scenes. That is why in happy marriages the wife does not pull the blanket over herself and does not try to take a leading position. How does a man who has lost all interest and love for his wife behave?

Do not lie!

Many women have a bad habit - lying. Exaggerate, embellish, diminish, or simply invent any story or fact from your life. Moreover, these innocent fantasies are absolutely meaningless and aimless and do not bring “ladies” any “dividends” in the eyes of “gentlemen”. If you want to win the respect and trust of a man, don’t lie, especially about trifles. Everything secret will sooner or later become clear and trust will be lost forever. As Kozma Prutkov said: “If you lie once, who will believe you.”

How to restore trust in your husband

Both spouses need to restore trust in their husband: the wife must give her husband a chance, and the husband must never betray his wife again.

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No need to try to relieve the pain

The first thing you must understand is that the deceived person really wants to know how everything really happened. When answering questions, you can consciously or unconsciously conceal a number of details, limit yourself to general answers - and at the same time consider that you have not said a word of lies. However, do not think that your partner will not feel that you are hiding something from him. Moreover, many details will emerge over time, turning both your life and the life of the person you deceived into a real nightmare. Literally collecting all the details of what happened bit by bit, the guy will constantly scroll through the picture of betrayal in his head. In order to get through this difficult stage, you need to feel the pain, experience all the worst at once.

What should a woman do?

Don't waste your time waiting for him to return.

Take time for yourself, take care of how you look at home - forget about worn-out slippers, a greasy robe and a dirty head.

Do not appeal to him using the image of a sufferer who will die without him. Show that you are cheerful, good-natured, and feel well physically and psychologically. This will play on the sense of possessiveness that is inherent in almost every male representative.

Take care of yourself. It is not without reason that they say that a woman should look better the worse things are on the personal front. Change your image, hairstyle, clothing style, manner of behavior and speech, get rid of bad habits - work on yourself every day.

Remember that reproaches, scandals, tears are the worst ways to return comfort and peace to the family. Don’t impose yourself and don’t manipulate – a smart man will choose a worthy wife, while at the same time, only a stupid man will fall for cheap manipulation.

The harmony of family relationships in the life of a modern person is almost of paramount importance. And although some experts argue that the institution of marriage today is experiencing a certain crisis due to the popularity of the ideas of feminism and emancipation, the union of two loving people is the basis for building any society.

How to eliminate emptiness

Usually, the appearance of a husband’s betrayal, the desire to forgive him and save the family is driven by a low one. At the same time, it also forces a woman not to trust her husband, because the woman is afraid of another betrayal. It turns out that the most important problem for a woman is not the man, but her own low self-esteem. To eliminate the emptiness within yourself, you need to deal with the self-esteem that led to it.

A wonderful expression would be: “You don’t need to watch a man so that he doesn’t cheat. It’s better for a woman to start looking after herself - then a man will have to look after her!”

Psychologists give the following advice on restoring mental balance:

Errors and failures are common to all people. Don’t make a universal tragedy out of your own failures. Learn to make everything an experience that you will enjoy rather than fear. Celebrate your achievements. It can't be that you don't have any achievements

If you can’t focus on this, then train yourself to keep a diary. Pamper yourself. Moreover, it is advisable to do this, if not every day, then at least every other day

You must show yourself that you are worthy of happiness, joy and all the best that you can afford. If other people aren't doing it, then you should start doing it.

Reasons why it is difficult to learn to trust

Now let's look at what may be the primary source of mistrust:

1) The presence of emotional pain in the past associated with trust, an experience that makes you afraid of its repetition in the future.

2) Experience of a hostile separation process.

3) Childhood spent in an emotionally unstable environment (problems in parental relationships).

4) Serious deception (possibly betrayal) of a loved one in one of the past or current relationships.

5) Low self-esteem, because of which you cannot believe that you are worthy of love and care from another person.

What to do to bring feelings back into a relationship

A woman should stock up on a huge amount of patience. Discord in the family did not occur immediately, and returning peace will not be possible overnight either. The husband may distance himself, not make contact, be rude

It is important to remember that you cannot make any claims or reproach. If he has fallen out of love or is tired of endless problems in the family, it means his wife is to blame

It is necessary to understand whether it makes sense to save the family, if a man is capable of betrayal, and whether the betrayal will be repeated. You need to understand whether you love your husband, what life will be like without him. You shouldn’t save your marriage for the sake of your children: they need happy parents to be happy.

And then you should analyze your own behavior. If you decide to return your husband’s love, you need to do the following:

talk to your husband, find out what doesn’t suit him, what he expects from you;
if your husband agrees, go to a family psychologist;
make changes in your life, start with joint renovations in the apartment, changing furniture and curtains;
spend more time outside the home: visiting, traveling, attending various events, simple walks.

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Don't act aggressively:

threaten, blackmail;
manipulate children;
cry and beg to stay;
contact your mistress.

Loss of mutual understanding due to broken promises

If you promise a guy something, then be sure to fulfill it. Trust is built on the fact that all your words are later confirmed and are not empty phrases. If you have already lost trust, then do not aggravate the situation by not being able to fulfill your promises.

Keep your promises as soon as possible. If there are reasons for the impossibility of fulfilling what was promised, discuss them with your boyfriend.
If you made a promise without intending to keep it, then admit it.
It’s better to think about what you promise so that the guy doesn’t lose faith in you even more.

Trust is always given to partners “on credit”. However, if they do not justify it, then they lose it forever. This should be understood. Cheating will destroy any level of trust, no matter how enormous it may be with your partner. If your partner finds out about your betrayal, then get ready for the fact that he will stop trusting you forever.

It will take a lot of time to regain trust. Trust is restored when you make promises and keep them, and your partner sees the real results of your promises. Trust is restored when you agree to your partner's terms, which are intended only to eliminate any cheating from your relationship forever. You can agree to them if you truly repent of what you did.

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Trust is returned only after going through many situations that show that you remain faithful to the guy you once cheated on. Now you can be seduced by any means, but you do not intend to fall for all these tricks.

What is the result

Another case when such methods work and solve the problem of how to return the husband’s feelings when he has high self-esteem and feels like some kind of reward in a woman’s life for which she must fight.

But, since it will not be possible to quickly return the husband, he may consider this family mediation to be something like a betrayal, bringing personal problems into the public eye, and turn away completely.

Experts unanimously say that it is possible to return the love of your ex-husband only if there is a lot of possessiveness in his character. On the other hand, he can breathe a sigh of relief when he learns that his ex-wife has a boyfriend and she is happy with him, they say, at least someone needs her.

Can everything be forgiven?

Men, despite their firmness and integrity, are capable of noble feelings - forgiveness, compassion

They can forgive almost everything, even betrayal, but they need a very strong reason for this. Think about what you can give your husband to make him come to terms with what happened? Increased attention, concessions. This is all true - you will now have to make compromises to soften the anger of your deceived spouse

However, first of all you need to ask for forgiveness. You will be very tempted to blame him for your own sins, but be honest - it was you who took the rash step. And no matter how much you would like to relieve yourself of some of the guilt, do not demand changes from your husband. Not at a time like this.

If you have already caused trouble by starting a big quarrel, it's never too late to come to him again and say that you have realized your guilt

Apologize for the incontinence and promise not to break down like that in the future.

About jealousy

How to deal with jealousy? Jealousy that does not subside from the moment of adultery is a normal phenomenon. But if you don’t control it in time, it will destroy the foundation of the relationship. And then the decision to save the marriage will change in the opposite direction. Psychotherapists have developed several ways to deal with the tormenting feeling. They are effective not only for the female half of the couple, but also for the male half.

Method No. 1. Create a “jealousy chair.” The method may seem funny, but in fact it will save you from unnecessary quarrels that arise during an attack of jealousy. The exercise requires a chair, privacy, and you. Force yourself to sit on it until you get rid of boiling emotions.
Method #2: Pretend. Stop the event that unsettled you from completely overshadowing your reason and common sense. During an attack, try to feign indifference. Don't ask where your significant other has been, don't conduct a search and don't accuse. It’s better to sit on the chair of jealousy at this moment. Over time, a calm attitude will return as the self-hypnosis method works.
Method #3: Unpredictability. Change yourself, break stereotypes and get rid of old habits. Instead of being suspicious and waiting for your loved one, do something completely different. Best of all, by yourself and your interests. Fulfill an old dream in the end. Psychologists admit that this method is not easy - a person literally has to force himself. But it's only difficult at first. When you overcome discomfort and reluctance, you will truly become interested in being the new person you discovered in yourself.

Suspicion, dependence and obsessive behavior will disappear. Instead, confidence and insight will come: why did betrayal control me for so long?! Because the view of an event depends only on the person himself.

And the last method - let's call it “for advanced”. It is applicable when the novel is already in the distant past. While walking together, partners can point out attractive individuals and discuss their merits. It's good if the conversation happens in a humorous manner. Psychotherapists call this method “using a symptom to destroy it.”

But there is also a downside. Take a closer look, perhaps your partner is deliberately provoking jealousy? Some people tend to behave this way - they like to control their significant other, to dominate them. Behavior may be unconscious, so this fact should be pointed out and the problem dealt with mutually. After all, relationships will never “recover” this way.

What to do if your husband cheated

The appearance of a mistress. In what cases can a rival appear? Troubles in the home and an unsatisfactory sex life are the main prerequisites for seeking pleasure on the side.

Why is a mistress better?

When it's a minor affair, many women force themselves not to pay attention to it. But the mistress may begin to demand more than just fleeting meetings, in which case you definitely need to think about the possible consequences

Moreover, in another house a man is always welcome, understood, loved and appreciated.

He begins to like such relationships more; he does not want to return to the apartment, where reproaches and insults await him.

Dig into yourself, try to study your relationship from the outside, again, take a piece of paper and a pen and sketch out the positive and negative aspects of your marriage.

What your spouse may be missing:

tenderness,
sensuality,
understanding,
variety in sex.

Give him this without arranging a showdown with the homewrecker. Then he will definitely return himself.

Useful for every woman to know:

Decide everything together

Of course relationships need to be rebuilt after a serious test

And this is a matter for both. Talk to your husband, ask for help, make decisions together that will control your future life. If one constantly apologizes, trying to earn forgiveness, and the second acts as a prosecutor, the family balance will be easily upset during the next quarrel, in which you will be poked at past sins. If your husband's sense of his own righteousness and your sinfulness is more important than love, such a relationship cannot be saved.

Unlike men, almost all women are able to forgive betrayal. They find many excuses for the infidelity of a loved one, believe in their promises, and put the well-being of the family above their own feelings. The situation becomes more complicated when the husband cheats because he is in love with his mistress. But the wife will fight to save the family and worry about how to return her husband’s love after his betrayal.

Men cheat in order to diversify their lives, to once again confirm their male status, but this is not always the case. Most often, men are unfaithful to their wives due to the fact that they appeared in a relationship. Among the common reasons:

cooling in intimate life;
loss of wife's attractiveness;
monotony in life;
lack of mutual understanding with the spouse;
reproaches and discontent of the wife;
financial and domestic problems;
matter of chance;
lack of common interests.

Against the background of all these problems, quarrels and scandals begin in the family. Men are not able to sort things out, talk, negotiate, it is easier for them to distance themselves from the problem. As a result of this, an intimate relationship on the side may arise. But for the wife, the problem is not the fact of sexual intercourse, but the emotions and feelings that the husband experiences for his mistress. Men themselves do not attach any importance to their own betrayals, treating them as stress relief. But if a man begins to experience more than sexual attraction to his rival, this leads to divorce.

USEFUL INFORMATION: How to write a statement of refusal of inheritance

Take symbolic actions

What do psychologists advise people who come to them with a desire to survive betrayal or betrayal? The main advice is to pay attention to symbolic actions. It is necessary to do what gave both partners joy when they started dating. For example, you can go for a walk in the park to feed the swans, go to a movie night, go on a picnic, or take a tent and go camping on the weekend. The most important thing is to refrain from making accusations at this time, not to talk about what happened, or better yet not to remember it at all. This will create a lot of positive memories for both partners. A strong emotional shock, which the girl and the guy will perceive as a kind of starting point from which the relationship begins with a clean slate, will not be superfluous. There are a lot of options: you can go on a trip around the world, move to another city or even country.

Personal changes

Ways to bring a husband back into the family often include satisfying the needs that caused the man to leave due to unsatisfaction. While discussing how to get her common-law husband back, the woman remembers how he reproached her and tries to correct it.

But soon she becomes upset, since it is impossible to return her husband after a quarrel in this way. Why? The reason is simple. For example, her husband reproached her for being messy and not cleaning the apartment. After leaving her, he settled in a clean and comfortable apartment, which he takes care of himself. The woman pulls herself together, thoroughly cleans their former apartment and vows to do this constantly.

Why does he need this and how to return the love and respect of his husband in this way if he already has what he wanted? After all, he himself has already achieved what he wants, does he need anything else?

Abandon the roles of defendant and prosecutor

What should a girl who cheated on her boyfriend do if he decides to forgive her and stay with her? It is necessary to discuss such an issue as the behavior of the defendant and the prosecutor. This will not strengthen the relationship, in fact, you can expect completely opposite results. The accuser will only try to offend and wound the culprit, come up with more and more new tasks that the girl, who has lost her trust, will have to perform, trying in every way to get an indulgence. This means that she will also accumulate anger as all attempts to improve relations end in failure. The best solution in such a situation is to remain as calm as possible, directly inform your partner that you are ready to atone for your guilt, but every minute reminders about it and constant reproaches will not help in this situation.

Is it possible to save a relationship in such a situation?

The man cheated, but does not leave. And you also decided to save your family. But everything can work out only under two conditions. First, you will sincerely forgive your spouse. Secondly, he will be able to convince you that this will not happen again.

A woman who decides not to destroy her marriage must behave accordingly:

Make it clear to your spouse that she will under no circumstances tolerate a second betrayal.
Don't compare yourself to your husband's mistress. Such a comparison unsettles and disrupts the normal flow of life.
Don't make excuses. Perhaps part of the blame for the husband’s infidelity lies with the wife, but it was he who committed the offense.
Don't take revenge. an affair would be a big mistake. Firstly, this will not help save the family, but rather will completely destroy it. Secondly, the woman herself will then become ashamed of her behavior. Thirdly, a complete stranger who was simply used will be drawn into the relationship.
Do not seek solace in hobbies and especially alcohol. Yes, it is difficult to forget the betrayal of a loved one. But you need to find strength in yourself and try to return to your old relationship.
Try your best to forgive your husband. And do this with all your heart - otherwise quarrels and scandals cannot be avoided even over a minor issue.

How to build a relationship after your husband cheats

It will take a long time to rebuild trust. And you can help yourself with this:

Don't remember the past

Why think about your husband’s infidelities that are in the past? If the husband has really changed, then it is better to pay attention to this, and not to where he once stumbled. Express your thoughts and feelings to your husband. Problems will not go away from your family

However, now they need to be able to discuss and solve them. If something worries you, tell your husband about it. Try to eliminate problems, not make them worse.

Eliminate, together with your husband, the reasons that led to the betrayal, and then it will be easier for the husband to prove his devotion to his wife, who wants to restore trust.

Help!

It’s better to win a man’s trust not with words, but with deeds. Heartfelt phrase: “You can trust me!” Doesn't always work and doesn't work for everyone. If you take a man’s projects and maxims seriously (or at least pretend to) and help him in their implementation, then his trust in you is guaranteed. Believe in him, and he will dedicate all his victories to you. And then, knowing everything about your boyfriend’s plans and thoughts and being his main ally and confidant is worth a lot!

If two people do not know how to be frank and suspect each other of minor and major sins, a feeling of inner loneliness inevitably awaits everyone. Both will have to get rid of the psychological distance. The first rule: what goes around comes around, and if you want people to trust you, start trusting yourself. Plus, 25 extra ways to destroy the wall of doubt and understatement that has arisen between you.

Talk openly about your feelings. Not just about love or admiration - about everything. Including how you feel when he pinches your butt while visiting your grandmother. You should speak calmly and confidently (“yes, I’m very angry right now”) - without hysterics, but also without ingratiation. As for the popular opinion that “a woman must be a mystery”... It’s better that something else remains a mystery. For example, why do you open your mouth slightly when applying eyelashes?

Unlearn how to interrupt.

Or, on the contrary, is it a man who has a habit of interrupting you? Don't try to “cure” him! Better try writing letters to him. Either by hand or electronically. You can start by saying: “Dear, before you respond to this letter, read it completely.” Helps. In addition, notes and cards are a clear sign of attention. And trust loves attention!

Explain your actions.

Let's say you and your ex-boyfriend Petya have been having long telephone conversations for three days. For you, the situation is clear: you managed to part as friends, now Petya has problems with his next passion, and he craves female advice. But for your man this is not obvious. It’s worth clarifying the situation, but reporting why you dressed up like that for a simple bachelorette party is absolutely unnecessary. I wanted it - that's all.

Don't question him about the past.

By doing this, you force a man to defend himself and lie. To get to know him better, ask questions about his life that he himself is interested in answering. About his childhood, tastes, goals, desires, about the dirty tricks he played on his first teacher. .. This is also a kind of test for yourself: if you compose questions through force, is your interest in the person really that great? Listen to the answers, refraining from judging “good” and “bad” - too categorical judgments make people close down.

Think twice before you make a scene.

"Why?" and “For what purpose?” - two different questions, and before you start a scandal, ask yourself question number two. For what purpose are you going to do this? And what do you think will come of it?

Be interested in his plans.

Did you talk about any expectations associated with both of you? Let it go. This doesn’t mean at all that you have to change your mind at lightning speed and start “conforming.” Just take his thoughts into account. And at the same time, let him in on your plans: the method only works in a mirror way. But in the same way, when talking about your intentions regarding the two of you, do not insist on an immediate reaction.

Learn to listen.

Really. Without thinking about your own things at the same time.

Don't try to change your partner.

(This is a global rule.) The more, more often and more persistently you try to put pressure on the rebellious, the more he resists, and the level of trust automatically drops. If you think control is necessary, be subtle. But in general, it’s worth asking yourself: if you can’t relax in this relationship, why do you need it?

Forget the phrase “it’s none of your business.”

There are much more subtle ways to protect personal boundaries, it's worth thinking about.

Be realistic.

If you regularly catch a person lying, it is unlikely that sincerity will ever arise between you.

Watch yourself.

Are you willing to lie to your lover? Don't expect him to trust you. As we remember from children's literature, the secret always becomes apparent (and children's literature knows what it is talking about). The trick is revealed one way or another.

Think about how you spend your time.

Maybe there is already trust between you? A simple indicator: everything you do together happens with the free will of everyone. Find out next time whether your lover really wants to go to the concert of your favorite punk rockers, or whether he is doing something nice for you.

Thank him.

Often, warm words and a kiss on the cheek are enough.

Notice the common features.

The more you find, the better. The next step is to be sure to tell your partner about the results and rejoice together.

Play games more often.

In different ones, from checkers to “cities” and towns. If it's a group game, try to be on the same team.

Create comfort. Pull up the sugar bowl, turn around your laptop as you look at your vacation photos together... Is it difficult? No! Helps create warmth? Very!

Praise him.

With or without reason, for the perfect tie and a masterfully nailed shelf. Nailing a shelf in a tie is so sexy!

Talk about sex.

Experts have not yet calculated a formula linking its quantity (and quality) and the level of trust. But discussing your intimate life clearly improves it.

Be sure to talk about what you don’t like about his behavior.

But never allow yourself to do this in the presence of third parties. In front of strangers - no quarrels, shouting or discussion of too personal issues. You're sorting things out so that the chips are flying, and then a friend drops by for tea? God forbid that she be called a judge: the man will not forgive, and the friend will be embarrassed. Action-packed scenes in front of spectators are only good in movies.

Don't forget about warm words and hugs.

Both are extremely important. Psychologists have noticed: the more touches outside of bed, the higher the level of trust. Conversely, a growing distance is diagnosed by a decrease in the number of hugs and touches. In general, it is believed that you need to hug at least 8 times a day. We emphasize: minimum!

Come up with rituals for two together.

Come up with it yourself, but let him understand their meaning. For example, tapping your earlobe with your finger means “please let me finish.” If you don’t have much imagination, you can read about rituals... or even the American Indians!

Don't discuss a man with his friends.

And you shouldn’t wash his bones with your girlfriends. Think about what you want more - to pour out your soul or maintain the depth of the relationship.

Trust him.

If a man lies vilely, then sooner or later it will come out into the light of day without your efforts. And this is always a risk. But who doesn't take risks...

Look into the eyes.

Learn not to look away when you declare your love, talk about what doesn’t suit you, when you ask him for something... This triples the effect of words.

Let me understand that he and his actions are not the same thing.

You love and accept him, but he can change his imperfect behavior himself. If he wants.

A crisis of confidence can have several causes.

1.You are being insincere, and the man feels it.

2. Your partner started lying to you.

3. You began to control him too much, or he began to control you.

4. You are not confident in yourself, your status in a couple or in your relationship.

5. You are simply suspicious.

Natalia Potapova

Trust is a fundamental part of a strong relationship. As a rule, without it, even love and mutual respect are not able to withstand serious tests. In most cases, trust is lost due to infidelity (betrayal) of one of the partners. Also important aspects are constant lies, unfulfilled promises, excessive secrecy, and uncertainty. To regain the trust of your loved one, you need to act immediately. Let's consider the important aspects in order and provide practical recommendations.

Bottom line

In life, everything rarely goes smoothly and cloudlessly.

Even the most organic, strong relationships sometimes undergo great tests of strength when one of the couple makes serious mistakes. If you made a mistake that you regret, it's time to think about how to regain your husband's trust.

“He forced himself to respect...”

Put yourself in the shoes of the guy whose trust you want to gain. Whom you yourself will trust - the one you respect, be it a friend or a comrade. Therefore, you also need to earn respect first of all. How to do it? Try to become one of the best in any area that interests him: sports, art, study or work.

If you become an authority for him, then he will at least begin to trust your opinion and begin to be interested in your judgment in controversial issues. This is a good start. Then, if you behave correctly, he will begin to share more with you. In order for a guy to respect you, you must, in addition, not seem like a frivolous “speckler”, demonstrate your erudition and sense of humor appropriately, and observe the following points of this “treatise”.

Hello, dear readers! Today I would like to talk about how to regain the trust of a husband after his wife cheated on him. Family relationships are going through various crises, from which spouses can emerge victorious or bring the situation to divorce. Let's look at the issue of trust and how not to lose it. After all, the family should always remain a strong backbone that protects and helps.

What is treason

To begin with, I would like to paint variations on the theme of betrayal. After all, everyone understands this differently for themselves. I have met different people who had almost completely polar opposite attitudes towards betrayal.

Does loyalty mean that a person should not even look in the direction of others? Don't know. I met a young man who believed that if his girlfriend simply looked at another man, then she had already cheated. This means that she is able not only to look, but also to move on to more active actions.
The most common concept of infidelity is sexual intercourse with another person. And then the showdown begins. Did it happen once or has it been going on for a long time? Did this happen under the influence of alcohol or did the person consciously take this step.

One of my friends is very categorical about going to the left. I modeled the situation for him: you have a strong family, three children who love you madly, you are crazy about each other, this is a real and strong family. But a situation happens and a wife kisses a colleague at a corporate party under the influence of alcohol. What will you do? He didn’t even think, but immediately answered: I’ll leave her. I started asking, what about the children, what about the years of your happy life together. No, he was categorically determined to get a divorce in such a situation. So much for your attitude towards betrayal.

Everyone decides for themselves what they can survive and what they cannot. There is no universal answer to the question of what can be considered treason. You yourself, with experience, define this concept for yourself. And the main thing here is your conversation with your spouse.

Agreement between partners

In family relationships, it is very important to be able to negotiate and find compromises. When you know how to listen, are honest with each other and always try to resolve a conflict in a peaceful way, then you have every chance of building a harmonious and happy relationship. Otherwise, it will be difficult.

Is it possible to come to an agreement with your spouse about cheating? Can. Easily. You express your attitude, he shares his thoughts with you. And in the end you come to a common decision. Life is long. Especially when people find their love at about twenty years old. No one can guarantee that you will never want to kiss another person again in your life. Or feel an exciting touch. To avoid conflict, you must be prepared.

I’m not saying that it is necessary to give the go-ahead to going to the left. But you can react more calmly to your spouse’s communication with female colleagues when you have a certain agreement. It is impossible to predict everything in the world. But life becomes much easier if you have an understanding of what could theoretically happen.

The agreement may concern whether your partner wants to know about the betrayal or not. Is it worth telling that your colleague or boss likes you? Does your spouse want to see you flirt with other men? Everyone has a very different attitude towards such things.

One of my friends immediately told her husband: if you cheat, then better tell me, it will be easier for me. And one man said that he would rather just not know about If she comes home every time and everything is fine, then he doesn’t care what she does in her free time.

How easy it is to break trust

Family relationships have always been and will continue to be based on the trust and honesty of the spouses. There is no other way to build a happy relationship. Without trust in a partner, it is just communication and nothing more.
When a man constantly tries to catch him cheating, it means that he does not trust his wife. Either his wife gave a reason, or he had a negative experience, or he is simply wildly jealous. A loving man will not try to expose his beloved out of nowhere.

This is why it is very important to talk to your partner. About everything in the world. When you understand each other well, a connection arises between you that is no longer so easy to break. This is not achieved immediately. Many years of training and you will achieve complete understanding with your wife. Otherwise, relationships will not be built.

Don't give unnecessary reasons for jealousy. Men really don't like to share with others. Especially what they rightfully have. Therefore, a wife should be very careful in relation to other men. The wife's coquetry with the pizza delivery man can easily cause an attack of jealousy on the part of the husband. Although, it would seem, such a fleeting and insignificant thing.

But what to do if the husband caught his beloved wife cheating? How to behave correctly? Maybe we should deny everything? As one of my friends said, until you admit that you were mistaken, you are not mistaken. Confessing makes you guilty in any case. Or maybe we should just apologize? But what's the best way to ask for forgiveness?

Let the truth

If the situation has already happened and the husband knows about the betrayal, then there are not many options here. The first option is to deny everything. Stand your ground until victory and never admit it in your life. But it is important here that no one else is aware of this story. Because even the most devoted friend can accidentally blurt out something in passing. The option is not the most correct, in my opinion.

Another way is to admit. Maybe your spouse won't be able to forget it. But it is up to you to make him understand that you will never make such a mistake. Regaining lost trust is very difficult and painful. Subconsciously, the husband may expect such an act from his wife for the rest of his life. Everything very much depends on the situation and on specific people.
You can try to improve the relationship in any case. It's worth spending more time together. Talk more. Always be honest and frank. You should not become the initiator of conflicts. There is no need to humiliate yourself and be a whipping toy. Otherwise, some men like to turn their guilty wife into a slave. This should not be allowed under any circumstances.

You must experience this story together. After all, in a relationship there is never only one person who is wrong. Since the spouse committed such an act, it means that something went wrong in the family relationship. One never leaves a happy home, as they say.
Therefore, it is very important to understand the reason for betrayal. Why did this happen, why did the woman decide to do such an act, how can the situation be corrected and harmony restored to the relationship. All this is in the hands of the spouses themselves.

Smart people don't give up everything, but try to fix and fix it. This is the wisdom of family relationships.

Be ready

When a wife decides to cheat, she should be well aware of the consequences that will follow her action. I have met men who cultivated a desire for punishment. They were obsessed with taking revenge on their wife for cheating on them. And this happens.

Before you do anything, think about whether your spouse might want to teach you a lesson later. I have always been against revenge. This is an ignoble and dirty business. I don’t argue that sometimes letting go of a situation can be very difficult. But it is much more productive to draw conclusions, resolve the situation and move on, rather than focus on retribution.
Therefore, you need to be prepared for any turn of events. Especially if you don’t have agreements and other things.

Confess

If a husband loves his wife, then he will certainly listen to her. He and she will look for a way out of the situation. A strong relationship cannot fall apart because of this betrayal. One of my close friends committed a sin while her husband was on a business trip. She came to me and asked what to do. I advised you to tell everything honestly and just talk with your spouse about what to do next. She confessed, asked for forgiveness, told why she took such a step and what motivated her. Today they are one of the strongest couples I know. The husband treated the situation with understanding. They went to a psychotherapist for a long time, resolved issues, talked a lot and learned to trust each other. And in the end, love won.

Another friend of mine, every time her husband walks out the door, looks for an adventure. She doesn't say anything to her husband. When I asked how they build a family like this, she simply said: he doesn’t know and will never know, but I’m happy and always run to his house.

The situations are very different. People are all different. Everyone perceives the news of a loved one's betrayal differently. It’s difficult to say how everything will turn out in a particular family. But I am sure that when people love each other sincerely and honestly, then problems are not a problem for them. The main thing here is to really love your spouse, and not yourself in this relationship.

Trust is a very multifaceted spiritual feeling, because, as you know, it is easy to lose, but extremely difficult to win again. Today, women who cannot figure it out on their own and understand how to restore relationships with their husbands after cheating often turn to psychologists.

Regardless of the circumstances that led to such an act, it is necessary to fight to save family relationships. Psychologists say that most couples choose the wrong tactics of behavior, while they only remain physically together, but morally and mentally - people are too far from each other. The main task that the specialist faces is to explain to the couple how to find the strength and time to restore the emotional background that was before the offense, to restore a sense of security, safety and family well-being.

However, in the practice of psychologists, there are quite often such cases when a husband only suspects his beloved of cheating. On this basis, he begins to feel unreasonable jealousy, anger, and mistrust towards his wife. If a man is overwhelmed with the question of how to find out that his wife is cheating, then first he needs to figure out whether there are real reasons for this, or whether this is how male jealousy manifests itself.

Steps to reconciliation with your husband after cheating

If there was a fact of betrayal, then experts advise behaving calmly and measuredly in such situations. Your partner, either suspecting you of cheating, or having already learned this truth from you, can behave aggressively, viciously, say a lot of hurtful words, and in this case, this will be a completely adequate reaction to the pain that you caused. You shouldn’t give up this relationship, you definitely need to fight for it. To do this you need to take the following steps:

You shouldn’t remain silent and wait until the whole current situation resolves itself. You need to talk to your partner. Moreover, it is important to be as honest and frank as possible, to tell the whole truth, even if it is difficult to tell a loved one. Denying betrayal can only worsen the situation between partners. It is also important to conduct the dialogue in such a way that the man understands that you want to regain his trust;
If a man asks questions, you should try to answer them openly and honestly. New lies will not help you restore your relationship. It is worth answering even those questions that you would not like to discuss;
a girl’s betrayal deals a strong blow to the male psyche, because by such an act she demonstrates that she has chosen another man. That is why it is important for a woman to convince her partner that she is done with the person with whom she cheated;
there is no need to try to find excuses for the woman, to explain the reasons for your offense, you just need to admit your guilt, ask for forgiveness from the person you love.

How quickly does your husband's trust return?

The very first and natural reactions of a deceived man will be distrust, resentment and suspicion. You should not expect that a person will be able to quickly forgive you and pretend that nothing happened. Of course, it takes time for a man to survive severe emotional stress. During this time, he will be able to rethink your offense. Perhaps communication may be interrupted for some time until the man moves away from these events. Gradually, the pain from a woman’s betrayal will subside, because if a man cannot live without you, he will definitely forgive.

According to many psychologists, this offense can even bring positive aspects to the relationship between two people: after all, a man will be able to pay attention to the reason why a woman could do this. Frequent factors why women cheat are a feeling of loss of interest in their personality on the part of a man, lack of care, attention, warmth, affection and care. A new partner can show a lady such signs of attention, but more often than not, this is just flirting in order to attract a beautiful girl and get only one thing from her.

Psychologist's opinion on his wife's infidelity

The psychologist’s advice on how to forgive your wife’s infidelity is as follows:

it is important to understand that if you want to save your family and connect your life with this person, then this woman’s offense must be forgiven and let go of grievances;
after you have learned about the fact of betrayal, it is better to spend some time in your thoughts, let go of anger, anger, and as soon as you move away, you should talk to the woman;
It is important to remember that life is full of disappointments and difficulties. You need to be able to overcome them, preserving the most valuable thing in your life. Everyone has the right to make mistakes;
You shouldn’t give up on a person if they cheat, because the difficulties you’ve experienced can only unite you even more;
Having committed such an offense, a woman should be patient. If she wants to regain her trust, she must remember that this is a long process;
try to be close to your partner: both physically and spiritually. This will alleviate emotional stress.