Red rowan berries have a bitter, tart taste, so they are recommended to be consumed fresh only after the first frost or after forced freezing in a home freezer. Then the bitterness goes away, and the beneficial properties are preserved.

The range of use of red-fruited mountain ash in alternative medicine is quite wide. Healing infusions and decoctions are prepared from it, the regular use of which will alleviate the symptoms, eliminate the cause of many diseases.

Brief botanical description

Rowan berries grow in clusters, have a spherical shape, red-orange color, bitter taste. The size does not exceed 1 cm in diameter. The pulp is juicy, the seeds are small, round. Cultivars may have sweeter fruits.

The tree has a rounded crown, reaches 12 m in height. The bark is grayish brown. The leaves are pinnate, with a serrated border, in autumn they acquire a beautiful yellow-red color. The flowers are white, connected in inflorescences with a diameter of about 10 cm.

What useful substances are contained in the composition of mountain ash?

Red-fruited mountain ash is a unique multivitamin product. In this, she is not inferior to the chokeberry "relative" - ​​chokeberry. It contains such useful Components:

• yellow-orange pigment carotene (its content in leaves and fruits is higher than in carrots, oranges);
• vitamins of various groups (C, B1, B2, P, PP, E, K, etc.);
• water-soluble vitamin B9 - folic acid;
• micro and macro elements - iron (2 mg), potassium (230 mg), manganese (2 mg), phosphorus (17 mg), magnesium (331 mg), calcium (42 mg), etc.;
• amino acids;
• organic substances that exhibit acidic properties (malic, tartaric acids, etc.);
• 8 to 13% sugars;
• several types of tannins, pectin;
• flavonoids (plant polyphenols) - block the harmful effects of free radicals on cells, prevent the development of atherosclerosis, change the body's response to allergens, prevent the development of inflammatory processes, the emergence and growth of malignant neoplasms, effectively fight viruses;
• phospholipids - are a source of phosphoric acid required for the normal functioning of the human body;
• essential oils with strong pharmacological properties;
• amygdalin (vitamin B17) is an organic compound that specifically destroys cancer cells, improves metabolic processes in the body, slows down degenerative processes in the body, and normalizes blood pressure.

Record low protein content in berries. Their calorie content is only 43 kcal per 100 g. Bitter substances, when processed by the human body, are transformed into hydrocyanic acid (hydrocyanic acid), which is the strongest poison. Therefore, it is contraindicated to consume fresh fruits in large quantities without prior freezing, despite their benefits.

What useful (healing) properties does red ash have?

In folk (non-traditional) medicine, not only rowan fruits are widely used, but also bark, inflorescences and leaves. However, the red berries of mountain ash received the greatest use, the beneficial properties of which are difficult to overestimate. They provide the following healing effects:

• thanks to a rich complex of vitamins and microelements, they contribute to the prevention and treatment beriberi;
• have a hemostatic effect, are used in uterine bleeding;
• contribute to lowering blood pressure, shown to people with the initial stage hypertension;
• improve digestion, increase appetite, eliminate fermentation in the intestines;
• render choleretic And laxative mild effects;
• possess diuretic, decongestant action;
• activate immune system person;
• strengthen the walls of arteries, veins and capillaries, reduce the level cholesterol;
• have a calming effect, help to cope with insomnia;
• phytoncides present in the composition destroy pathogenic organisms: mold, staphylococci, fungus, etc.;
• improve vision;
• possess bactericidal properties;
• help with intoxication carbon monoxide, heavy metals, radiation exposure;
• contribute to an early healing wounds;
• smooth out wrinkles;
• hinder education cancer cells.

Rowan bark and leaves contain useful phytoncides necessary for the treatment of fungal skin lesions, eczema. Flowers, rowan bark and leaves are characterized by powerful hemostatic properties. Astringents cure diarrhea, promote the removal of carbohydrates, which gradually leads to healthy weight loss.

Rowan flowers are an excellent diuretic and remedy for colds. Flower tea relieves the symptoms of hemorrhoids, relieves liver pain.

List diseases, in which the use of mountain ash is shown, is huge:

• atherosclerosis;
• anemia;
• gastritis with a low level of acidity;
• avitaminosis;
• heavy menstruation;
• fungal diseases;
• warts;
• hypertension;
• arrhythmia, heart failure;
• flatulence;
• haemorrhoids;
• fragility of capillaries;
• nephritis, cystitis, kidney stones;
• rheumatism;
• hepatitis, cholecystitis;
• wounds, burns, fractures;
• gout.

Options for harvesting rowan, in which it retains all the useful properties

There are many ways to prepare rowan fruits for future use, which will allow you to save the maximum benefit and healing power. In winter, such blanks can be used to make various traditional medicines.

Rowan is harvested in the form of drying, berry juice, healthy jams, various liqueurs, alcohol tinctures, etc. The bark, leaves and flowers are usually dried for the purpose of subsequent preparation of decoctions. When used fresh, the leaves are ground into a pulp, the juice is squeezed out of the flowers. The use of rowan in any of the listed forms of storage provides a good preventive effect, helps to fight many diseases.

1. Fresh berries. Long shelf life fresh or frozen. To avoid health problems, it is enough to eat 10 berries a day.
2. Rowan juice. The method of preparation is simple: wash the berries, boil for 3 minutes over low heat, wipe through a sieve. Prepare 20% sugar syrup based on the same water. Combine with rowanberry puree. Bring to a temperature of 85 degrees. Pour into banks. At sore throat recommend gargling with a solution of 1 tsp. rowan juice and a glass of water. At low acidity and diseases biliary tract take 1 tsp. product half an hour before meals.
3. Rowan with honey. For 1 kg of berries - half a kilo of liquid honey. Put the fruit in a jar. Fill with bee gold. For prevention throat diseases, otitis media, viral diseases, beriberi It is recommended to eat 2 tablespoons of this mixture 3 times a day.
4. Rowan berries twisted with sugar. The amount of granulated sugar is adjusted to taste. Someone takes one to one, and someone takes 2 parts of mountain ash - one part of the sweetener. Twist the berries in a meat grinder. Pour in sugar. Stir. This useful medicine is used as a multivitamin and preventive means.
5. Dried rowan. Arrange the washed berries in a thin layer on a tray. Dry in an open oven at 75 degrees. or outdoors. Used for cooking infusions and decoctions.
6. Rowan liqueur. For 2 kilos of berries - a kilogram of sugar, a liter of water, a liter of vodka. Put everything in a jar. Close with a clean lid. Put in a dark dry place. The liqueur is ready in 3 weeks. Shake periodically. It is enough to drink a glass every 2 days to maintain good health.

Folk recipes for useful decoctions and infusions based on red rowan

Contraindications for internal or external use of mountain ash for medicinal purposes

Despite the fact that rowan has a lot of useful and healing properties, not everyone can use it. Reception is contraindicated in:

• pregnancy;
• breastfeeding (only with the permission of a doctor);
• high acidity of the stomach;
• increased blood clotting, a tendency to form blood clots;
• ischemia;
• after heart attack and stroke.

There is no consensus about the benefits of mountain ash for hypotension. Many experts believe that the berry is contraindicated at low pressure. Others are sure that it does not lower the pressure, but normalizes it. Therefore, the use of the plant for hypotension should be done with caution, monitoring changes in well-being.

Therapy: Juice therapy: Fruit juices: 27. Rowan juice

Juice from rowan berries (red)

The chemical composition of the red mountain ash fruits includes (up to 200 mg% or more), and, as well as other substances important for the body - organic acids, sugars, anthocyanins, carotenoids, phospholipids, riboflavin, pectin and tannins.

In medicine, the fruits of mountain ash are used as a medicine for diseases associated with vitamin deficiency, in particular for anemia. The fruits are also used by the people: for diseases of the liver, kidneys, digestive canal, for colds, women's and heart diseases, hemorrhoids (they drink an infusion of berries) and as a laxative, especially for children. However, its main vocation is choleretic, and also as a remedy for beriberi. In terms of carotene content, this berry surpasses a number of varieties of carrots.

Rowan goes well with rose hips (in a drink). To do this, a tablespoon of its berries should be brewed with a glass of boiling water, insist 4 hours and drink half a glass 2-3 times a day.

Dry mountain ash is brewed like tea, along with various herbs. You can use a coffee grinder to prepare a powder from it, which has a pleasant spicy taste. All kinds of vegetable dishes, salads and even cereals are sprinkled with this powder. Dried rowan berries can be stored for more than 2 years. They are prepared in this way: in an open oven at a temperature of 70-75 ° C or in the air in favorable weather. For the winter, mountain ash is harvested in this way. The washed berries, along with the branches, are washed, blanched for 5 minutes in a colander, and then poured with boiling apple juice and covered with either plastic or sterilized metal lids. Rowan juice is useful for pulmonary tuberculosis. It is also used as a diuretic for kidney disease, nephrolithiasis, thrombophlebitis, hepatitis, hepatocholecystitis, atony of the large and small intestines, beriberi, atherosclerosis, hypertension.

Preparation of rowan juice. Well-ripened, but not overripe, fruits must be sorted out, fruit twigs, spoiled berries removed, washed first in warm water in a bowl, and then in a sieve under a tap. Put the prepared fruits in a saucepan, add water at the rate of 0.5 l per 1 kg of berries and bring to 85-90 ° C with regular stirring. At this temperature, hold the berries until softened, then cool them to 45-50 ° C and squeeze them in any way. The resulting juice is filtered through flannel or cotton wool, heated to 90 ° C, poured into a hot container and immediately sealed.

The ripening time for the fruits of chokeberry or chokeberry (this is how the name of this plant sounds differently) comes at the end of September-October. It is with the first frosts that the largest amount of useful, medicinal substances is concentrated in black berries. The fruits of chokeberry have a pleasant sweet-sour, slightly tart taste. They make fragrant jam, beautiful compote and very tasty ruby ​​juice. All this can be prepared for the future for the winter. Recipes for making juice from chokeberry are just presented in our article. But first, let's dwell on the beneficial properties of black berries for the body.

Benefits of Juice

Substances contained in chokeberry berries have the following positive effects on the human body:

• slow down the aging process due to the large amount of flavonoids, in particular rutin, which is 2 times more in chokeberry than in currants;
• normalize the work of the intestines, increasing its peristalsis due to the high content of natural pectin;
• lower blood pressure in hypertension;
• help strengthen immunity and protect the body from colds during a surge of seasonal diseases;
• stabilize the functions of the thyroid gland due to the high content of iodine;
• promote the removal of heavy metals from the body;
• are effective in the prevention of atherosclerosis.

Below are recipes for chokeberry juice for the winter. It is in this form that it is possible to preserve most of the useful vitamins and regularly replenish their daily intake.

Chokeberry juice with a juicer for the winter

This method of obtaining a healthy drink is the most preferable in terms of saving free time and effort. For cooking juice from chokeberry for the winter, it is advisable to use an auger juicer, after which there is a minimum of cake.

To begin with, all the berries should be washed well and cleaned of twigs and leaves. After that, the chokeberry can be gradually loaded into the juicer. Sugar is added to the resulting juice (per 1 liter of liquid 100 g of sand). The sweet drink is poured into jars, covered with lids and sent to the pan for sterilization for 20 minutes. Ready juice is rolled up with a can key, turned over and wrapped up until the morning. You can store it at room temperature.

Do-it-yourself rowan juice

Not all housewives have a juicer in their house. In this case, a sieve will help to get juice from rowan berries. But first you need to achieve softening of the fruit. To do this, clean and towel-dried berries in a saucepan are covered with sugar (at the rate of 100 g of sugar per 1 kg of fruit). After 3-4 hours, juice will begin to stand out from the mountain ash. The berries themselves will become softer. Now they need to be transferred to a sieve and grind thoroughly. Pour the resulting liquid into jars.

Chokeberry juice for the winter is subject to mandatory sterilization. To do this, cans with a healing drink are placed in a pot of boiling water and heated for 15 minutes.

Rowan juice with citric acid and cherry leaf

Since not all people have a juicer or other devices for obtaining natural juice at home, we can offer you an interesting option for making it using improvised means. More precisely, no tools are needed. The recipe uses only clean glass jars with lids, water, berries, sugar, citric acid and cherry leaves.

Chokeberry juice for the winter is prepared in the following sequence:

1. Pure aronia berries (1 kg) and 15 cherry leaves are placed in a saucepan. From above, the ingredients are poured with water (2 l).
2. After boiling water, the compote is cooked for another 2 minutes, after which the pan is removed from the heat. The prepared broth is infused at room temperature under the lid for 2 days.
3. After the specified time, the liquid must be poured into another pan. 300 g of sugar, a teaspoon of citric acid, 15 cherry leaves are added to it.
4. The juice is brought to a boil, boiled for 5 minutes, after which it is poured into jars, rolled up with a can key and wrapped up.

How to get juice from mountain ash using a juicer?

Using this method, it is possible to obtain the most natural juice. To prepare it, you need to put clean berries in a juicer colander and install it on the structure. The cooking pot itself is put on fire, which, after the appearance of condensate on the lid, must be reduced. The juice tap should be opened approximately 1 hour after placing the juicer on the stove. The taste of the drink should be rich and as natural as possible.

Chokeberry juice for the winter can be collected immediately in jars, and then simply rolled up with lids. Sugar is added as desired.

with apples

From the fruits of aronia, not only healthy juice is obtained, but also a delicious compote. It can be prepared from rowan alone, or with the addition of other fruits, such as plums or apples. This option of harvesting chokeberry for the winter (both juice and compote) allows you to compensate for vitamin deficiency in the cold season. It is recommended to use it daily.

The sequence of preparation of compote from chokeberry with apples:

1. Ripe berries (1.5 tbsp.) Must be thoroughly washed and put in a colander to drain the water.
2. Four sweet and sour apples should be cut into 8 parts, core with seeds removed.
3. At the bottom of a three-liter jar, first put chokeberry berries, then apples and pour boiling water over them.
4. Cover the jar with a lid and leave on the table for 20 minutes.
5. Pour 2 cups of sugar into a separate saucepan.
6. Using a special lid with holes, pour the infusion from the jar into a saucepan with sugar, boil it and pour it over berries and apples again.
7. Roll up the jar with a can key, turn over and wrap for 8 hours.

Chokeberry in its own juice for the winter

A delicious treat prepared according to this recipe can be called both juice and jam at the same time. Whole berries can be used to decorate desserts and homemade pies. And if you pour chokeberry in its own juice with water, you get a delicious compote.

To prepare the preparation of berries (2 kg), it is necessary to wash, sort out from twigs and leaves and dry on a towel. Then the rowan is transferred to the pan. At this time, sugar (2 kg) is poured into another dish and a glass of water is poured. The mass is brought to a boil, and then cooked for a few more minutes until the sugar is completely dissolved. Berries in a saucepan are poured with syrup, juice from half a lemon is added. Chokeberry is boiled for 5 minutes, after which it is laid out in jars and closed with lids.

The following juicing tips will help you get the full benefit of chokeberries:

1. The maximum of vitamins is contained only in ripe fruits of chokeberry. To make sure that it is time to harvest, you need to lightly squeeze the berry with your fingers. If dark ruby ​​juice starts to stand out from it, then you can pick the fruits from the branches.
2. From the berries remaining after making the juice with citric acid and cherry leaf, you can cook delicious jam. To do this, just skip the soft fruits through a meat grinder and add sugar to them to taste. The jam cooked for 5 minutes is laid out in jars.
3. A similar delicacy can be made from chokeberry left after compote with apples. Even boiled berries retain a lot of vitamins, so they should not be thrown away under any circumstances.

Red rowan is an unpretentious frost-resistant tree that can be found everywhere: at the edge of a forest, along a road, in a garden or park. In winter, the rowan tree is recognized by the clusters of red berries covered with snow. Some people consider these berries to be bird food, but in fact, mountain ash is a very valuable medicinal raw material. The fruits of mountain ash ripen in September, but it is better to remove them from the tree after the first frost, since the fresh berry is very bitter, and after a slight frost, the bitterness leaves it.

Composition of red rowan: chemical and vitamin

In the fruits of mountain ash there is a whole complex of various vitamins and biologically active components. Among the vitamins, vitamin C is the leader (70 mg) - this is a little more than in lemon and black currant. Next come vitamins E, K, P (rutin), PP (niacin), several B vitamins (thiamine, riboflavin, folic acid). In terms of the content of carotene (vitamin A), mountain ash is superior to carrots.

The mineral composition is represented by a high content of magnesium (331 mg), potassium (230 mg), as well as phosphorus (17 mg), sodium and calcium. Of the trace elements in the fruits contain: copper (120 mcg), manganese, iron and zinc. Also in the mountain ash there are many organic acids (citric, tartaric, ursolic).

It's important to know! The bitter taste of the berry is due to the presence of sorbic acid - this substance is a natural preservative and has a very strong antimicrobial effect.

Nutritional value of rowan berries- 50 kcal. Despite the pronounced bitterness, mountain ash contains a lot of easily digestible sugars (sucrose, sorbose, fructose, glucose). Also in the berries there are several flavonoid compounds, pectins, dietary fiber, tannins, starch, ash. Rowan leaves, flowers, bark, and seeds have high medicinal value - they contain glycosides and ethers (22%).

General Benefits

The beneficial and therapeutic effects of mountain ash on the human body are diverse:

• vitamin C (more than in citrus fruits) helps fight colds, improves immunity, prevents beriberi;

• vitamin A slows down the aging process and the degeneration of healthy cells into malignant ones;

• fresh berries and juice lower blood pressure, lower cholesterol;

• mountain ash has a slight choleretic and diuretic effect;

• stops bleeding;

• normalizes the state of blood vessels;

• iron in the composition of berries eliminates and prevents anemia;

• fruit juice helps to restore the functioning of the thyroid gland;

• almost all parts of the plant contribute to strengthening the body and serve as an effective restorative agent after illnesses and operations.

Decoction of red berries

A decoction of berries is a valuable remedy for many diseases. The drink has a strengthening, diaphoretic effect, compensates for the lack of vitamins, therefore it is useful for anemia, beriberi. More often in folk medicine, decoctions of leaves, flowers and rowan bark are used.

It's important to know! A drink based on the bark is taken for hypertension, a decoction of flowers - in violation of metabolic processes, dysfunction of the endocrine system, pathologies of the gastrointestinal tract, liver, kidneys.

Rowan jam - excellent winter cold remedy. The delicacy improves immunity, maintains normal blood vessels and the heart, and to obtain a therapeutic effect, it is enough to use only 1 teaspoon of the healing product daily.

Each housewife prepares jam according to her own recipe: someone grinds the berries and boils them with sugar, others first blanch the berries and only then boil them in sugar. In any case, during cooking, some of the nutrients are lost, but instead, a sweet, without bitterness, vitamin product is obtained. If fresh berries are used for jam, it is recommended to freeze them a little in the freezer to eliminate bitterness.

dried rowan

Among all preparations dried berries have the highest content of vitamins. In addition, during the drying process, the concentration of trace elements, sugars and, accordingly, the calorie content increases. From dried berries, you can prepare decoctions, compotes, and at the same time, the benefits of the drink will be higher than in the case of preparation from fresh raw materials.

For drying, ripe rowan berries should be torn off the twigs, washed, allowed to drain, then spread out on a baking sheet lined with paper or cloth in one layer. You can dry in the dryer or in the shade, stirring occasionally. When storing dried rowan in glass jars, its beneficial properties are preserved for up to 2 years.

Why is it useful to eat red rowan?

The benefits of the plant are invaluable for people of any age.

men

Rowan is very useful for middle-aged and older men. Its regular use improves the condition of blood vessels while reducing the risk of heart attacks, strokes, hypertensive crises and other disorders that begin to appear with age. A decoction of mountain ash has a mild diuretic effect, so it can be used to prevent prostatitis.

Women

Our great-grandmothers used mountain ash for heavy periods, as vitamin K present in the berries increases blood clotting. Any rowan dishes (juice, compote, jam, candied berry) useful for all older women- only 30 g of berries daily help smooth out all the disorders that occur in women during menopause.

It's important to know! Rowan leads to the normal metabolic processes, the work of the liver, intestines, and this is the best way to reflect on the well-being of a woman.

It is unlikely that children may like the bitter berry, but doctors insist that this product must be present in the children's diet. Several rowan berries can be given to children from the age of one year:

• as an immunomodulatory agent;

• to replenish vitamins lost during illness;

• as a prophylactic and remedy for colds;

• to improve the development and growth of the baby;

• to normalize digestion;

• juice of berries can lubricate rashes, wounds, bites.

If the child does not want to eat fresh berries, they can be replaced with compote, jam, jam and other treats you like.

Pregnant

Judging by the vitamin composition of mountain ash, we can conclude that the berry can provide significant benefits to the body during this period. However, many doctors do not advise and moreover, they prohibit pregnant women from eating fresh mountain ash, motivating this by the presence of a large number of active compounds that can cause some harm to the fetus. In any case, it is better to play it safe and temporarily stop eating these healthy berries. It is no coincidence that earlier women used red rowan as a contraceptive.

Application in medicine

In folk medicine, the following prescriptions for medicines based on mountain ash are used:

• 1 teaspoon fresh juice 3 times / day - with pathologies or dysfunction of the endocrine system;

• 0.5 glass of juice it is recommended to use daily to increase immunity, strengthen the body, for colds, diabetes, rheumatism, arthritis;

• rowan leaf tea(300 g of raw material / liter of boiling water) is used for edema as a diuretic - you need to drink tea three times / day in a glass;

• plant leaves (fresh) used for compresses as a healing and antifungal agent - mashed to the formation of juice, they are applied to the affected lesions overnight.

Application in cosmetology

In home cosmetology mountain ash has been used since ancient times due to its bactericidal, healing and regenerating properties. Lotions and masks made from juice or crushed berries tighten pores, remove oily shine, tighten the skin and eliminate wrinkles. Decoctions of berries are effective for problem skin prone to rashes.

Has a rejuvenating effect mask of grated carrots and crushed berries: the components are mixed in equal amounts and applied to the face for 10-15 minutes, after which they are washed off. For oily skin, a mask of rowan juice and whipped chicken protein is used: the components are mixed, applied to gauze, and then applied to the face like a compress for 15 minutes.

We will tell you why it is useful to eat black ashberry in this article!

And how hawthorn is useful for human health and how it affects the body, you will learn from this article red mountain ash and contraindications

• with increased acidity;

• in violation of blood circulation and blood clotting (hemophilia, thrombophlebitis);

• after a stroke or heart attack;

• with ischemic disease.

With caution and in limited quantities, berries should be used for pathologies and disorders of the gastrointestinal tract (peptic ulcer, gastritis, tendency to diarrhea or constipation). Hypotensive patients need to remember that rowan lowers blood pressure so its use should be kept to a minimum.

In Russia, this tree with an openwork crown, fruiting in red clusters, was sung by Russian poets, mystical properties were attributed to it, it acted as a talisman. Nowadays, rowan, due to its beneficial properties, has found application in ornamental gardening, and its fruits are widely used in folk medicine, cosmetology, and cooking.

Composition and nutritional value

The fruits of the red mountain ash have a rich set of vitamins - C, beta-carotene, A, E, PP and group B (B1, B2, B3, B9), in the mountain ash there are a lot of micro and macro elements - magnesium, potassium, phosphorus, manganese, iron, zinc, calcium, copper.

Indications for the use of red rowan

Red fruits are not in vain considered useful, because they contain:

• fruit acids (citric, succinic, grape);
• pectins;
• vegetable fibers;
• amino acids (lysine, arginine, cysteine, tyrosine, histidine);
• essential oils;
• flavonoids;
• tannins.

Vitamins in the composition of the fruits of mountain ash are constant, and their amount is affected by the region of growth, the degree of maturity. They contain sorbic acid, which has antiviral, antibacterial and antifungal activity. It also imparts a bitter taste. It is worth noting amygdalin, which increases the resistance of cells to oxygen starvation, fights neoplasms. Due to the small percentage, it does not have a toxic effect.

Red fruits of mountain ash - the leader in the content of carotene, vitamin C in 100 g - 200 mg.

Nutritional value per 100 g:

• proteins - 1.4 g;
• carbohydrates - 8.9 g;
• fats - 0.2 g.

Important! The calorie content of red berries is low - 50 kcal per 100 g, which allows you to use the product for weight loss.

Drying berries

You can emphasize the beneficial properties of red mountain ash and take into account contraindications by choosing a harvesting method. When frozen, heat treatment of fruits destroys sorbic acid, bitterness goes away, but we will consider a simpler and more common method.

Useful berries are harvested in autumn before the first snow. Large ripe red clusters are selected. You can dry the fruits naturally or using an oven.

In the first case, the feedstock is laid out in a thin layer in a dark, ventilated room.

If placed in a sunny place, ascorbic acid will partially collapse, and the workpiece will not be as useful. With artificial drying, you can take whole bunches. A baking sheet with red fruits is placed in an oven heated to 50 ° C, after an hour the temperature must be increased to 70 ° C, kept for a day with the door open.

Dried rowan has an initial red color, does not crumble when compressed, does not stain hands. This preparation allows use the beneficial properties of fruits all year round. Dried rowan red is used for fatigue, beriberi. It is used together with herbs, make infusions, decoctions or crushed to a powder. It is useful for them to season vegetable salads, cereals; in diets, it dulls the feeling of hunger.

Medicinal properties

The diverse chemical composition of the fruit causes widespread use in folk medicine. Red rowan clusters are useful for children and adults. They cope with many diseases.

In diabetes, red fruits do not lower blood sugar, but they general strengthening effect on the body. Eating up to 50 g of berries in several doses, you can strengthen the immune system, fill the need for sorbitol, which is often used by patients.

In the reception, it is necessary to take a three-month break and use other substitutes at this time. In diabetes, the wound-healing properties of fruits are very important, and in the second type, the ability to lose weight. Juice, powder bind carbohydrates, fight fatty liver.

In cardiovascular diseases, useful red ashberry juice is used, which significantly reduces blood pressure. Vitamins C, P, contained in fruits, maintain normal permeability of blood vessels, prevent atherosclerosis.

At diseases of the liver and gallbladder organ protection is due to the content of amygdalin in red fruits, acids that are necessary for kidney and liver stones, cholecystitis, hepatitis, problems with bile secretion.

The health benefits and harms of red mountain ash are incommensurable, there are a lot of positive moments, but you must remember about the presence of contraindications.

What is useful red rowan for women

The fruits of mountain ash red help in the treatment of:

• rheumatism;
• tuberculosis;
• anemia;
• whooping cough;
• edema;
• gastritis;
• fungi;

Other parts of the culture are also used:

• flowers that are brewed at high temperature and used as a diuretic;
• red rowan bark is indispensable for bleeding.

The beneficial properties of the plant for health do not end there. Wide folk medicine uses red ashberry juice. They rinse a sore throat, increase the acidity of the stomach, strengthen the immune defense of the body, remove papillomas, warts.

Important! Juice is good for anemia, increasing the iron content in the blood, as well as for hypertension, helping to maintain normal pressure.

Benefits for women

The property of red clusters to coagulate blood is used for heavy periods. To normalize them, an infusion prepared from 60 g of bark or powder and 0.5 liters of boiling water is drunk per day.

If you eat 30 g of red fruits daily, then in women during menopause, the manifestations of unpleasant symptoms will decrease.

The bark of the plant has antifungal action. Using her infusion for douching will help get rid of thrush.

How useful bunches of red mountain ash are for women who are expecting a baby, you can find out by studying its diverse chemical composition. It saturates the body with vitamins C, A, P, B1, B2 necessary for growth and development, which:

• increase immune protection;
• strengthen the walls of blood vessels;
• normalize the amount of sugar in the blood.

Sorbic acid promotes metabolic processes, cleanses the organs of toxins, and reduces the manifestation of toxicosis. Red mountain ash during pregnancy is used in doses, with the permission of a doctor. The restriction of the use of fruits for pregnant women is associated with increased acidity of the stomach, blood clotting, pressure drop.

Benefits for children

The presence of valuable substances in red clusters makes their presence in the children's diet older than one year of age necessary.

Useful properties of mountain ash for children

They will help the child:

• recover faster after surgery;
• strengthen the immune system;
• cope with bacterial, viral, fungal infections;
• better to grow and develop;
• improve bowel function.

Useful properties allow you to cure rickets. The high content of iodine will answer the question of how red berries are useful for children. It affects the ability of students to master the curriculum. Their food is varied fruit drink, compote, jam, fruit marshmallow. Sweet taste is suitable for children more.

Application in cosmetology

Skin care is due to a variety of composition. Vitamin C promotes the production of collagen, carotene protects against harmful external influences, acids whiten.

For prevent the appearance of mimic wrinkles, their smoothing, mashed red fruits are mixed in equal proportions with sour cream, applied to the face for 10-15 minutes, then washed off.

The skin will receive nutrition and tone if you take 20 g of powder, honey, olive oil, egg yolk. If you make a mask of mint berries, kefir in a ratio of 1: 2, add a few drops of lemon, then freckles and age spots will whiten.

The fruits of mountain ash are used to make a scrub. Salt and ground oatmeal are added to the mixture. It is recommended to use it to renew facial skin cells. If you rinse your hair with a decoction, then dandruff can be cured.

Recipes for treatment

The use of fruits, flowers, red rowan bark, in addition to useful properties, has contraindications, so the recipes below can be used with the permission of the attending physician. Here are some proven ways to use the plant "doctor":

• Gastritis. Grind a kilogram of fresh red fruits with 3 cups of sugar. After 6 hours, put on a slow fire and cook for half an hour. Within a month, take syrup in a tablespoon 15 minutes before each meal.
• Atherosclerosis. 30 g powder from dried fruits, flaxseed, marigold flowers. Boil for half an hour, pouring a mixture of 0.5 liters of boiling water, then keep warm for a short time. Use 3 weeks, 100 g half an hour before meals.
• Toothache. Pour 200 g of red berries with a liter of water, boil for a quarter of an hour, insist, rinse in a warm form. If not in season, then rowan can be used in the form of twigs or bark.

  Decoctions of red rowan

• Cholecystitis. Will remove inflammation of the gallbladder a decoction of equal proportions of red berries, wild rose, corn stigmas, wild rose, yarrow. 0.5 l of boiling water pour 60 g of the collection, cook for 15 minutes, insist for half an hour. Drink 3 weeks before meals for 100 g.
• Rheumatism. The preparation process is long, but the resulting composition is very effective. Fresh red fruits are mixed in a ratio of 1: 1 with honey, aged for a year. The resulting mixture is diluted by half with water, take 30 g before each meal.
• Useful properties of rowan juice help with obesity, hemorrhoids, glaucoma, metabolic disorders. You need to drink 30 g before meals. This recipe is the prevention of hypertension.
• Angina. Up to 5 times a day, it is recommended to gargle a sore throat by dissolving 1 teaspoon of juice in 200 ml of water.
• Coughing. A decoction of red rowan flowers will help. Pour a glass of water 2 tbsp. spoons of raw materials, boil for 10 minutes. Take 3 times a day, 50 mg, regardless of food.

vitamin tea

With spring beriberi, a decline in efficiency, a bad mood, an infusion of healthy berries will help. To use the product to the fullest, you need to know how to brew red ashberry correctly. For this purpose, a thermos is needed. She insists, gradually giving the water healing substances.

What is useful red rowan

Cooking recipes:

1. 30 g of dry fruits are poured into 0.5 liters of boiling water and infused.
2. 1 teaspoon of berries and rose hips are brewed with 500 ml of boiling water. This antiviral drink is also good for detoxifying the body.
3. A more concentrated drink is needed with anemia, dysbacteriosis, stomach ulcer. A bunch of fresh fruits should be brewed with a glass of boiling water.
4. With stones in the gallbladder, kidneys, liver diseases, add 0.5 liters of boiling water to crushed green leaves.

To enrich the taste, the infusion can be consumed with raspberries, lemon, honey. The powder, dissolved in any cold drink, perfectly tones.

Jam

One of the ways to harvest for the winter is to make rowan jam. The recipe is quite simple and does not require special skills. For a delicacy of red rowan, you will need the following ingredients:

• red fruits - 1 kg;
• sugar - from 1 to 1.5 kg.

Cooking:

1. The berries are boiled for 5 minutes.
2. The day is soaked to get rid of tannins.
3. Then the fruits are crushed, covered with sugar, aged for another 24 hours.
4. The dishes are placed on the stove, after boiling they are removed from the fire.
5. After cooling, it is brought to readiness at a low temperature.

After soaking, you can pour syrup made from 500 ml of water and sugar. Its quantity depends on the ripeness and taste of the feedstock. Red rowan jam for spice can be use as a side dish for fish and meat. For a variety of taste add oranges, apples, pumpkin, walnuts.

In addition to the benefits, there is harm from red rowan jam. Therefore, it should be used with caution, after consulting with your doctor. To prevent a breakdown, beriberi, it is enough to eat 30 g of treats daily.

Red rowan has useful properties and contraindications. It can not be eaten by people who have had a stroke, heart attack, prone to allergic reactions. The product should be excluded from the diet for patients with ischemia, thrombophlebitis, gastritis with high acidity.

Attention! Contraindications for the use of fruits and other parts of the plant include hypotension, diarrhea, age up to a year.

Video: Useful properties of mountain ash

Proper use of the plant will provide invaluable assistance in many diseases. The fruits of mountain ash will improve well-being, cheer up not only with a healing effect, but also pleasing to the eye with their beauty. Do not miss the opportunity to support the immune system and help your body, using the gifts of nature.

The fruits of red rowan are of great value. Due to the specific bitter taste, raw fruits are not eaten, but they serve as excellent raw materials for the preparation of both culinary delights and potent medicines. The beneficial properties of red mountain ash were discovered by our distant ancestors, who were treated exclusively with the gifts of nature.

The benefit of this berry lies in the fact that it contains a large amount of vitamin P, which is useful for depression that occurs in the off-season. Also, the benefits of this product are undeniable when:

1. Problems with vision (carotene in the composition increases its severity).
2. Vascular diseases (due to the content of vitamin C, the walls of capillaries and blood vessels are strengthened).
3. Sleep disorders (a huge amount of vitamin PP accompanies the removal of fatigue and irritability).
4. Pathologies of the gastrointestinal tract (sorbic acid stops the growth of harmful fungi and microbes).
5. Hypertension.
6. Frequent constipation.
7. Problems with urination.

Undoubted benefits are available not only in the fruits of mountain ash, but also in the leaves.

They are often used as a vitamin "dietary supplement" for representatives of the fauna.

Juice from the fruits of red rowan is indicated for complex pathologies of the endocrine system. It is recommended to take the drug three times a day. Serving - one spoon (teaspoon).

If the fungus is tortured, then the means are better and more reliable than rowan leaves (fresh) cannot be found. For the manufacture of the drug, the main ingredient should be thoroughly kneaded, and after the juice has appeared, apply them to the painful areas.

There are benefits in the juice of this product. It is widely exploited as:

• decongestant;
• hemostatic agent;
• antimicrobial agent;
• wound healing agent;
• anticancer agent.

The benefits of red rowan juice for people suffering from heart pathologies are also obvious.

For diabetics, as well as for those suffering from rheumatism and arthritis, juice of red ashberry fruits is recommended. Drink 1/2 cup of the drug throughout the day. The same portion of juice is recommended for people with high fatigue and weakened immunity.

For the preparation of tea-decoction, red rowan leaves are useful. This diuretic and choleretic drug, promotes rapid and painless removal of edema.

A good help in the treatment of such complex pathologies as tuberculosis and lupus is a decoction of rowan branches. In order to prepare a potion, you will need unpeeled branches of a young mountain ash.

Considering this product from the point of view of proper nutrition, it is important to pay attention to the most valuable properties of fruits:

• high content of organic acids and amino acids (this list includes malic, as well as sorbic, succinic, tartaric and citric acids);
• high content of tannins and pectin substances;
• high content of macronutrients;
• high content of trace elements;
• high content of vitamins;
• low protein content.

Another rowan red is considered a female plant. The juice of this unique product is an excellent cosmetic product. According to leading cosmetologists, frozen cubes of rowan juice, intended for rubbing the skin, contribute to the narrowing of blood vessels. Rowan mask allows you to effectively whiten the skin.

Rowan also helps with the removal of warts. It is necessary to attach half a berry to the wart and attach it with adhesive tape.

In addition, red rowan accompanies getting rid of the manifestations of menopause.

The undoubted benefit of this amazing product is that raw rowan berries successfully “fight” bad cholesterol. This helps to reduce fat in the liver.

Due to its amazing ability to bind carbohydrates in the body, the product provides significant assistance in the fight against extra pounds. For dietary purposes, it is recommended to use berry juice or powder.

Raw mashed berries are also widely used. They are great for treating hemorrhoids or burns.

In cooking, red rowan is used in the manufacture of delicious desserts:

• jelly;
• smoothies;
• marmalade.

Made from rowan berries and jam, and even honey.

Red mountain ash is especially useful in the winter season, as well as in the off-season, when the risk of “catching” one or another infectious pathology is extremely high. This product replenishes the supply of vitamins and helps maintain the immune system.

Not only the benefits are provided to a person who pays attention to the red mountain ash. Like other gifts of nature, this product has its own contraindications. For this reason, one should not get involved in the use of red mountain ash, which contains parasorbic acid. The raw product has antibiotic properties, and the occurrence of side effects is not long in coming.

The harm of red rowan is as follows:

• The fruits of red rowan contain pectin in large quantities, which provokes both gastric upset and diarrhea. Therefore, people who are not accustomed to a “raw food diet” are advised to be careful with traditional medicine recipes;
• harm is not excluded in the course of one or another cardiological pathology (hypertension, ischemia);
• doctors note the harm of the product when treating an open wound;
• there is harm in the progression of gingivitis and stomatitis. It is strongly not recommended to rinse the mouth with a rowan solution;
• undoubted harm is brought by the fruits of red mountain ash with a person's predisposition to allergic reactions;
• the harm of mountain ash juice is not excluded in case of diagnosing gastritis or acid reflux.

It is important to remember that as a result of drying or boiling, acid is destroyed, which leads to the loss of antibiotic properties. It is desirable to collect fruits immediately after frost. If this is done before, the fruits will be bitter.

calories

Contraindications

The fruits of red rowan have some contraindications. Refuse this product is recommended for people suffering from high blood clotting. There are also contraindications for pregnant women. It is necessary to exclude berries from your diet for patients who have been diagnosed with peptic ulcer. For infants and young children, the use of red mountain ash is prohibited.

In addition, preparations containing red mountain ash are strictly contraindicated in persons suffering from varicose veins or thrombophlebitis. There are contraindications and with a tendency to diarrhea.

The nutritional value

Vitamins and minerals

This product is rich in B, C and P vitamins. In addition, pectin is contained in large quantities in its composition.

Vitamin	Content (mg)	%Daily Value
RR	0,5	3,5
A (RE)	150	167
B1 (thiamine)	0,05	3,3
B2 (riboflavin)	0,02	1,1
B9 (folic acid)	0.2 (µg.)	0,1
C (ascorbic acid)	70	77,8
E (TE)	1,4	9,3
PP (niacin)	0,7	-
beta carotene	9	180
Mineral	Content (mg)	%Daily Value
Calcium	42	4,2
Magnesium	331	82,8
Potassium	230	9,2
Phosphorus	17	0
Iron	2	11,1
Zinc	0,3	2,5
Copper	120	12
Manganese	2	100

Red rowan is a valuable and useful product, but it must be used with caution, as uncontrolled use can do more harm than good.

Rowan red useful properties and contraindications

A curly rowan tree can be found not only in the forest, but also on the territory of megacities. Varietal varieties of this crop are grown to decorate gardens, parks, squares and harvest. In autumn, a fiery fire of flaming foliage and berries flares up, which will decorate the branches all winter. Fruits are a favorite food of wild birds, but this product also brings great benefits to humans. Our ancestors revered the tree, classifying it as sacred. And now rowan red useful properties and contraindications, which are discussed in this article, gives people health. To take advantage of this valuable gift of nature, we invite you to learn how to properly prepare and use various products, store the collected raw materials and grow crops in the garden.

Rowan red - description, photo

The graceful camp of a mountain ash has long been compared with a girl's figure, so the tree is considered feminine. Many different legends, beliefs and signs are associated with it. It is believed that the girl, mourning her dead lover, has turned into a stately beauty, mountain ash. Every autumn, she drops scarlet tears on the fallen snow, like drops of blood shed for unquenchable love.

The ancestors revered the tree, believing that it is able to protect from evil and give good health. It was forbidden to pick flowers, leaves, branches and fruits just like that, be sure to ask for forgiveness and explain to nature why the collection of raw materials is being carried out. And they harvested for the preparation of sweets and treatment, made wreaths and bouquets of brides from twigs, used in ritual ceremonies. It was believed that the mountain ash growing near the house would protect the home from fires, evil forces, witchcraft.

This is interesting! An old belief says: if nature took care of the birds and gave them a rich harvest of rowan berries, there will be a harsh winter. With modern climate change, you should not completely trust the sign.

Sorbus aucuparia is the Latin name for a genus of trees or shrubs belonging to the rose family. The range of the genus covers vast territories, mountain ash is widespread throughout the temperate climate zone. The mountainous terrain transforms the plant, turning it into a shrub. The bright beauty prefers to grow alone in the clearings and edges of coniferous forests. Incredible winter hardiness and the ability to tolerate shading endowed the plant with a persistent character, and adaptability to various conditions of existence allowed it to spread throughout the world.

Trees reach a height of 5 to 10 meters, there are also taller specimens. The crown seems openwork because of the carved foliage, the shape of the crown is rounded. The skeletal shoots of adults are covered with light greyish-brown bark with a sheen. At the young shoots, the branches are dressed in an edge, cast in a reddish tint. The buds of the plant are also pubescent.

Know! Modern travelers and fishermen still use the old trick - they disinfect water by dropping a sprig of mountain ash into it, as our ancestors did when they went to work in the fields, for mowing.

Especially beautiful is the leaf, consisting of 7-15 elongated-lanceolate lobes. The length of the plate is up to 20 cm, the arrangement is regular. The lobes are unpaired, pinnatiform with serrate serrations in the upper part. The upper part of the plates is green, matte, from below the leaves appear paler due to the white edge. The autumn outfit of the forest beauty is beautiful - the foliage flares up with a fire, about which Sergei Yesenin wrote "it cannot warm anyone." The leaves first turn yellow, and then acquire shades from orange to crimson.

In late spring or early summer, rowan shoots are densely covered with snow-white corymbose inflorescences, which makes it look like a bride. The corolla consists of five petals, reaches a diameter of 8-15 mm. Flowering is accompanied by the release of trimethylamine, a gaseous substance with an unpleasant smell of ammonia or herring.

You will be surprised, but the fruit of the plant is an apple, because the closest relatives of the apple and pear cultures. Tiny apples reach a diameter of 10 mm, ripen by early autumn. Inside the apple are small seeds. Harvest is usually eaten only after good frosts, when some of the bitterness disappears. The color of the berries is not only red, varietal varieties bring an orange and yellowish crop.

On a note! Mountain ash is an unpretentious culture that retains its decorative effect throughout the season. Breeders have bred a lot of fruit varieties and garden forms.

Nature endowed the tree with a bitter harvest, but at the beginning of the 19th century, several mutational forms were discovered that were devoid of bitterness in taste. On their basis, valuable fruit varieties were bred - Nevezhinskaya, Kubovaya, Rozina, Sorbinka, Businka, Granatnaya, Burka. Decorative garden forms are beautiful - undersized Nana, Pyramidalis with a high crown of a pyramidal shape, Pendula with drooping branches, as well as variegated (variegated) cultivars.

In spring, the culture produces nectar, from which the bees make coarse-grained honey with a thick fragrance and a reddish tint. Animals are fed with apples and green foliage, chic furniture is made from wood. For culinary purposes, they use the harvest of fruit varieties, but you can easily prepare healthy nectar, jam, marmalade, bitters, natural sweets from forest beauty apples.

Chemical composition, nutritional value of red rowan

The beneficial properties of tiny red apples are due to the rich chemical composition:

1. The fruits contain about 5% sugars, but the content of sorbitol and sorbose, used as sugar substitutes, makes the product accessible to diabetics.
2. Organic acids - tartaric, malic, citric, succinic. Improve metabolism, have a beneficial effect on digestion.
3. Amino acids are the building blocks of all body systems.
4. Tannins, bitterness - improve appetite, work of the gastrointestinal tract.
5. Pectins, dietary fiber - remove toxins and toxins, improve the functioning of the digestive tract.
6. Flavonoids, phytoncides - guard the immune system, have a bactericidal effect.
7. Carotene, vitamin E - antioxidants, have a beneficial effect on the organs of vision, skin, bone tissue, rejuvenate, stimulate the growth of new cells.
8. B group vitamins - calm the nervous system, participate in metabolic processes, cleanse and strengthen blood vessels, remove cholesterol, stimulate the endocrine glands.
9. Srbic acid is a natural preservative that prevents the development of pathogenic microflora.
10. Ascorbic acid - strengthens blood vessels, stimulates the immune system.
11. Trace elements - Mn, Cu, K, Zn, Ca, Na, Mg, Fe, P, Cu. They are necessary for the body for the normal functioning of all systems.

Know! Tiny apples have more vitamin C than lemons and iron than regular apples.

In 100 g of berries there are only 50 kcal. The protein content is 1.4 g, fat 0.2 g, and carbohydrates 8.2 g. Most of all, the product contains water - 81.1 g and useful dietary fiber 5.4 g. In terms of the number of trace elements, beta-carotene and vitamin A are in first place; magnesium, vitamin C, iron. The magnesium content of just 100 g of the product corresponds to 82.8% of the daily value.

Useful and medicinal properties

Consider the useful and healing properties of the gift of autumn:

1. Prevention of beriberi. The amount of vitamins and microelements in the product makes it indispensable for the normalization of the body's immune functions.
2. Regulation of metabolism, maintenance of energy balance. This is especially important for a person exhausted by a serious illness.
3. Prevention and treatment of anemia.
4. Strengthens blood vessels, improves microcirculation of blood flow.
5. It has a powerful hepatoprotective effect, restores liver cells.
6. Suppresses fermentation processes, destroys pathogenic microflora. This property is equally good for treating intestinal infections and protecting home preservation.
7. It has a diuretic effect, due to which blood pressure decreases, toxic substances are removed, edema disappears.
8. Oncoprotective action - prevents the development of cancer cells.
9. Laxative. Thanks to dietary fiber, it improves the functioning of the lower intestine.
10. Helps restore the secretory function of the stomach with low acidity.
11. Accelerates the process of blood clotting, heals wounds.
12. Reduces cholesterol levels, prevents the formation of plaques on the walls of blood vessels.
13. Eliminates fungi of various origins.
14. It normalizes the metabolism and functioning of the endocrine system, relieves inflammation, strengthens the immune system - thanks to these properties, it is used in diabetic diets, helps to treat atherosclerosis, rheumatism.
15. Calms the nervous system, improves sleep, relieves stress.
16. It rejuvenates the skin, hair, has a beneficial effect on bone tissue, and is used for cosmetic purposes.

On a note! In folk medicine, the use of all parts of the plant is allowed. Official medicine recognized only the beneficial qualities of the crop. You can buy dried raw materials at any pharmacy.

Application in folk medicine: treatment of red rowan recipes

All parts of the forest healer benefit the human body. In folk medicine, fresh crops, juice, infusions, decoctions, and alcohol tinctures are used. First of all, the listed drugs enrich the body with vitamins and minerals. Each remedy has features of preparation and regimen for various diseases. Consider the most popular recipes recommended by traditional healers.

Herbal remedy for flu and colds

For the prevention and treatment of colds, various herbal teas are suitable, including berries of the culture. They prepare infusions and decoctions. To prepare a decoction for a cold, take:

• dried or fresh raw materials (berry);
• dried nettle leaves.

The ratio of the components in this recipe is 7:3. Mix the prepared ingredients, take a tablespoon of the finished collection and pour 400 ml of hot water. Boil for 1-2 minutes, insist for four hours. Ready broth drink half a glass 2-3 times a day. The course of admission is 3-4 weeks.

Cough lozenges

A folk recipe will allow you to prepare excellent cough and sore throat pills. The anti-inflammatory effect will relieve the symptoms, and the bactericidal properties will destroy the pathogenic microflora in the throat.

Take a few ripe bunches, rinse, sort through. Grind the fruit and add twice as much water. Evaporate in a water bath for 6 hours, then strain the liquid from the cake and seeds. Continue to boil until the mass thickens. Once the base has cooled, form into tablets. Slowly dissolve the medicine by swallowing saliva.

On a note! Such a home remedy is not inferior in effectiveness to pharmaceutical preparations, but does not contain harmful components, sugar, dyes.

Phytocollection for dysbacteriosis

Digestive disorders can unsettle for a long time. If dyspepsia is associated with a violation of the intestinal microflora, use a proven infusion recipe. You will need not only the fruits, but also the flowers of the tree, as well as the root of the common calamus. Mix three parts of rowan raw materials with one part of the root. Pour a tablespoon of the collection with a glass of cold water. The mixture should stand for an hour, then it is brought to a boil and removed from the stove. Warm infusion is drunk before meals in half a glass until the complete disappearance of unpleasant phenomena.

Healing syrup for liver diseases

The powerful hepatoprotective action fully reflects the healing syrup. To make a drug, you need 5 kg of freshly harvested crop, from which juice should be squeezed. Combine two glasses of liquid and the same amount of sugar, boil over low heat until syrup is obtained. It is enough to boil the mixture twice over low heat for 20 minutes. Pour into a dark bottle and refrigerate.

Apply the drug, diluting a small amount with warm water. After drinking a glass of warm solution, lie down on your right side. After 2 hours of rest, discomfort in the liver area will disappear.

Recipe for constipation

The crop is rich in fiber, dietary fiber and pectin, so it will help improve bowel function. To normalize the stool, turn the berries into a puree and mix with the same volume of sugar. Such cold jam is eaten 2 tablespoons 2 times a day until the problem is completely solved.

Important! Jam should be stored in an airtight container in the refrigerator.

multivitamin drink

You can fill the deficiency of vitamins with a drink based on rowan juice and milk. Combine 50 g of ingredients and a tablespoon of natural honey. Drink the resulting nectar 3 times a day before meals. For a month of taking the body will get stronger.

Treatment of warts

The bactericidal properties of the forest guest will help get rid of warts on the body. It is enough to apply applications from crushed berries to the wart for 10 days, fixing it with a bandage. The same technique allows you to quickly heal and disinfect open wounds, damage to the skin.

Alcohol tincture from the kidneys

The fluffy buds of the tree strengthen the immune system, restore vision and memory, and help overcome anemia. Dial half a glass of kidneys and fill with a half-liter bottle of high-quality vodka. Tincture insist 10 days, take 30 drops before a meal. Treatment is carried out until the desired result is achieved.

On a note! If you eat 10 buds of a plant every day, in just 10 days you can improve memory and vision.

Rowan juice: medicinal and beneficial properties

Freshly squeezed juice from tiny rowan apples contains all the above useful substances, has a low calorie content - 43 kcal.

It is used in the treatment of inflammatory processes in all body systems, normalizes blood pressure, increases the secretory function of the stomach, normalizes the menstrual cycle, eliminates uterine bleeding of various origins. Rowan juice destroys salt deposits in the joints, therefore it is used as an additional therapy in the treatment of arthrosis, arthritis, gout. Plant nectar inhibits fermentation processes, destroys pathogenic microflora - an excellent anti-dysenteric agent, cough medicine, cholecystitis, hepatitis.

Treatment with a herbal preparation is started only after consulting a doctor, since something else may be hiding under the alleged disease. With improper therapy, the patient's condition may worsen, so it is imperative to find out information from the doctor.

Getting juice is pretty easy. Sort the harvested crop, rinse thoroughly. Mash the berries in a mortar and squeeze through several layers of gauze. You can use an electric juicer.

This is interesting! Medicinal nectar contains pectin, which helps to remove harmful substances, including radionuclides. It is used in the rehabilitation therapy of patients who received a large dose of radioactive irradiation.

Schemes of treatment with rowan juice

Consider several ways to treat rowan juice:

1. In the presence of hemorrhoids, drink nectar three times a day before meals, 100 grams, flavored with a spoonful of natural honey or sugar. Take the drink with cold water. The course of treatment is 2-3 weeks. The same scheme is shown for constipation.
2. To ensure a full outflow of bile in biliary dyskinesia, the product is drunk in a teaspoon three times a day before meals.
3. Glaucoma, kidney disease, atherosclerosis, unstable endocrine glands, gastritis with low acidity are treated with freshly squeezed juice. Drink a teaspoon 30 minutes before meals three times a day.
4. Rheumatic pains are relieved by drinking 50-70 ml of juice mixed with 50-70 ml of milk and a tablespoon of honey. The scheme is the same - three times a day before meals. The drink suppresses the inflammatory process that is present in the diseased joint, cleanses from salt deposits.
5. You can help a sore throat by gargling from a glass of warm water and a tablespoon of vegetable nectar. Gargle 3-5 times a day until complete recovery.
6. From a healing drink, you can make an excellent lotion for cleaning oily skin. Mix it with lemon or parsley juice (2 tablespoons each) and vodka (40 ml), wipe the skin in the morning and evening.
7. Wipe your face and décolleté daily with a frozen cube of rowan nectar. The tool will help with the withering of the dermis, tighten the silhouette, give the skin a healthy look. You will find recipes for masks with vegetable nectar below.

Know! For long-term storage, raw materials are subjected to conservation with minimal heat treatment. The drink is brought to a boil and immediately poured into sterilized containers, rolled up with sterile lids. Sugar syrup is added if desired.

Healing properties of red rowan for women

The graceful tree of our ancestors symbolized the feminine. It is not surprising that this forest healer brings a lot of benefits to women's health. Since biologically active components increase the tone of the muscles of the uterus, therefore, it is better for pregnant women to refrain from taking funds with this plant. If there are no contraindications or allergies, small doses will also benefit expectant mothers. So, only 10 berries will eliminate nausea with toxicosis, make up for the deficiency of vitamins, and improve appetite.

Hemostatic properties will help in the fight against heavy menstruation. The recipe for the decoction can be found below. In combination with other herbal ingredients or separately from them, the plant will help improve digestion, get rid of cholesterol, remove toxins and toxins, and purify the blood. Such properties successfully cope with the regulation of metabolism, contribute to weight loss.

Due to the normalization of the hormonal background, medicinal drugs (decoctions, infusions, herbal teas) are used for adjuvant therapy during menopause. The bactericidal effect will quickly cope with thrush and diseases of the genitourinary system, accompanied by an inflammatory process.

On a note! The listed useful qualities also include the ability to regenerate and rejuvenate tissues. Forest guest is an excellent tool for maintaining youth and beauty.

How to apply rowan with pressure

Every third person suffers from arterial hypertension. High pressure causes headaches, anxiety, sleep disturbance, with the progression of the disease, pathologies of the heart, blood vessels and kidneys join.

Scarlet apples are an excellent remedy for pressure and other related problems of the cardiovascular system. Ripened berries are supposed to be taken every morning on an empty stomach, 50 grams of the product. Such a medicine is available and suitable for long-term use. After 3 weeks of treatment, take a week break and resume the course. Suitable for reducing pressure and juice, which is drunk in a third of a glass in the morning for a month.

Useful properties of mountain ash red for children

Our ancestors believed in the healing power of the forest guest, so it was believed that she could not bring harm to children. Modern ecology has given rise to a lot of allergic diseases and over time, red apples have disappeared from the children's menu. And very much in vain!

The scarlet harvest, harvested after the first frost, is suitable for making compotes, fruit drinks and nectar, jelly, and is useful in its pure form. Children have unstable immunity, which is constantly undermined after entering an unfamiliar environment. Does your child get sick after going to kindergarten, school or clinic? Then try to diversify his menu with a natural vitamin product. It stimulates natural immunity, protects against intestinal infections, awakens appetite, regulates sleep.

Attention! Don't forget to sweeten your drinks with honey or sugar and dilute by half with water.

How to make an infusion of mountain ash - recipes and uses

Infusion is called water or alcohol extraction of useful components of vegetable raw materials. If the drug is prepared on the basis of water, it is customary to call it an infusion, when alcohol or vodka is used as the base - a tincture, tincture or alcohol infusion. Consider several recipes for infusions, their use for the treatment of various diseases.

For colds

To protect yourself from colds, it is better to prepare in advance for the beginning of the season. In spring and autumn, drink a course of healing tincture, which will strengthen the immune system. To make it, fill two half-liter bottles with berries by two-thirds. Fill to the top with high-quality vodka, cork the container. Put in a dark place to infuse for 3 weeks, shake the bottle periodically to enhance the extraction. Drink 1-2 tablespoons in the morning and evening before meals.

With atherosclerosis

Fill the jar of the desired capacity with berries by a third. Fill to the top with water and leave to ferment for 3 months. After half the time, add sugar to the solution (one third of the original mass of the raw material). Take 3-4 times a day for 40 g.

At menopause

A tincture of two hundred grams of berries and half a liter of vodka will help alleviate the symptoms of hormonal changes during menopause. She insist for 3 weeks and drink 20 drops three times a day.

Remember! Vodka must be of high quality, otherwise the medicine will harm the body.

With gastritis

Water extraction will help to increase the secretory function of the stomach. Crush 200 g of berries in a mortar or blender to a mushy state, pour half a liter of boiling water, leave for 4 hours. After straining, add a little honey, drink the infusion 3-5 times a day for a third of a glass.

With anemia

Prepare an aqueous extract from 30 scarlet apples, crushed in a mortar. Fill them with half a liter of boiling water and leave for 2 hours. Drink the entire volume of the infusion during the day.

To clean vessels

A special composition will help to clear the vessels of cholesterol. At its core:

• burdock root - 20 g;
• head of garlic - 5 pieces;
• lemon with zest - 5 pieces;
• rowan - 2 bunches;
• viburnum - 2 bunches.

After cleaning and washing, all components are scrolled through a meat grinder. 1 kg of natural honey is added to the gruel, mixed and kept for 7 days. Such an infusion is drunk between meals, 20 g three times a day.

Rowan red in home cosmetology mask recipes

Rowan masks rejuvenate the skin, eliminate inflammation, have a calming, cleansing and whitening effect. They are applied to clean skin and kept for 15-20 minutes. The best result can be achieved from daily application in a course of 10-14 days. After that, carefully rinse off the composition with warm water. Consider a few recipes:

1. A rejuvenating mask is prepared on the basis of gruel from a handful of berries and a small amount of honey. Suitable for neck, face and décolleté. If the mass is too viscous, add a little water.
2. Mix berry puree and a small amount of sour cream. This mask will give the skin nourishment and velvety.
3. A mixture of 4-5 berries, 10 g of live yeast and 5-7 drops of calendula oil will cleanse pores, get rid of acne, and soothe the skin.
4. A mask based on 25 ml of freshly squeezed nectar, 10 g of kaolin and a pinch of cinnamon will help get rid of age spots and dead cells. Pre-steam the skin of the face, and after the procedure, apply a regenerating cream.
5. To increase tone, elasticity and microcirculation, you will need 6 dried apples, a teaspoon of honey and 2 g of coconut oil. Plant materials are first ground into powder using a coffee grinder, and then combined with the rest of the components.
6. Anti-wrinkle tightening agent is prepared on the basis of 20 g of soft cottage cheese, 30 ml of milk and a teaspoon of berry gruel. Cottage cheese should be rubbed through a sieve, milk should be warm, it can be replaced with cream, then you get a nutritious composition.

Attention! If during the procedures you feel discomfort, burning sensation, immediately wash off the mask. Compositions based on honey are used only in the absence of allergic reactions.

Rowan tea - properties, application

Making healing tea is a real art. In fact, herbal tea is an aqueous extract from the collection of herbs or fruits, that is, an infusion. You can take fresh or dried berries and leaves to prepare this healing drink.

Freshly harvested parts of the plant will bring the greatest benefit. They can be used alone or flavored with other ingredients. Brew tea with hot, but not boiling water. Take a tablespoon of raw materials per glass of liquid. After twenty minutes of infusion, you can drink a healing drink, flavored with a spoonful of natural honey. With a cold, such a remedy will quickly put you on your feet, strengthen your immune system, and make up for the deficiency of vitamins. It is highly recommended to drink a healing drink for diabetes, high blood pressure, rheumatism. Life-giving tea has the same beneficial properties as fresh fruits. It is enough to drink 1-2 glasses of tea a day to regain vitality and protect yourself from colds.

Advice! Other medicinal plants will help diversify herbal tea - raspberries, wild roses, hawthorn, black currants, blueberries. Be aware of contraindications and possible allergic reactions.

How to prepare a decoction of mountain ash, methods of application

Decoctions from rowan berries are almost as useful as freshly harvested. A useful decoction will help to cope with beriberi, stimulates immune defense against flu and colds, and regulates metabolism. If herbal tea is drunk irregularly and more consumed as a tasty drink, then the decoction is used for treatment, following the scheme and dosage, because the concentration of such a water extract is much higher.

A healing decoction is used to treat the diseases described at the beginning of the article, recover from an illness, replenish vitamins and minerals, strengthen immunity, and cure a protracted cough. It will destroy fungi and infections in the pharynx. To do this, it is better to use rinsing with decoction 3-4 times a day. Consider several recipes for medicinal decoctions.

From atherosclerosis and Alzheimer's disease

To prepare a drink, take:

• 500 ml of boiling water;
• 100 g of plant bark.

Pour boiling water over the bark and hold for an hour in a water bath. After cooling, strain the broth and drink 3 times a day for a tablespoon half an hour before meals.

With cystitis

Inflammation of the bladder is treated with a decoction prepared on the basis of rowan bark. Pour 100 g of bark with a liter jar of water, boil for 10 minutes. Carefully drain the broth, drink instead of tea. Re-brew the rest of the bark. Use the drug until the symptoms disappear completely.

To strengthen memory

Herbal collection of lemon balm, fresh or dried rowan berries, goutweed and three-leaf watch leaves, taken in equal proportions, will help restore brain activity. Take a tablespoon of the collection in a glass of boiling water, boil for 2 minutes. Infuse the decoction for 2 hours, drink during the day for three sets.

With beriberi, diabetes

A life-giving decoction based on wild rose and scarlet berries will quickly restore the body's natural shield, normalize blood glucose levels, and relieve inflammation. Take 30 g of wild rose and small apples, pour 700 ml of cold water. Boil the mixture for 10 minutes and leave overnight. Divide into 3-4 doses, drink instead of tea.

Universal Recipe

This remedy will help to cope with any disease that the rudd is treating. It is based on deciduous mass and fruits of the plant. The raw mixture in the amount of 30 g is poured into 300 ml of water, boiled for 7 minutes. Infuse for 2-2.5 hours, and then use 15 ml three times a day.

Remember! The shelf life of ready-made broths does not exceed two days, the drink is stored only in the refrigerator.

Harm and contraindications

Although the benefits of the product are very high, you should also remember about the existing contraindications:

• ischemia, previous myocardial infarction or stroke;
• tendency to thrombosis, increased blood clotting, varicose veins;
• low blood pressure;
• increased secretory function of the stomach, hyperacid gastritis, peptic ulcer;
• alcohol tinctures are prohibited for use by people with diseases of the kidneys, liver, pregnant and lactating women, children;
• for babies under one year old, it is better not to give products containing mountain ash, because they can provoke an allergic reaction;
• do not use traditional medicine recipes during pregnancy.

If you are allergic to plants from the rose family, it is better to refrain from self-treatment, as the risk of allergic reactions from rashes to severe swelling increases several times.

How to prepare and store medicinal raw materials of mountain ash

Incredible healing power is inherent in nature in ripe rowan apples. To preserve them until the next harvest, it is best to use freezing. To do this, sort and rinse the harvested crop, then put it on a baking sheet and put it in the freezer compartment. When the product hardens, carefully pour it into sealed packaging - containers, tight bags with a zipper. Useful qualities will be fully preserved for 12 months. If necessary, remove a small portion of the crop from the storage and use it to make infusions, healing tea.

Important! If your garden does not have a tree, collect raw materials only in a forest located away from the highway and industrial facilities.

The second no less common option for harvesting is drying. Preliminary preparation consists in sorting, washing the berries. You can dry the raw materials in the oven or electric dryer. The optimum temperature regime is 60⁰C. Periodically stir the berries for even drying. After complete drying, revise, remove blackened specimens. Store the dried product in a closed glass container at room temperature. Shelf life up to two years. During heat treatment, some of the nutrients will decay, so freezing is preferable.

Rowan red - planting and care

Growing a stately mountain ash on the site is quite simple. The tree perfectly tolerates penumbra, develops well on almost any soil. It is preferable to plant the crop on fertile light loams, which absorb moisture well and allow air to penetrate to the roots.

Since the dimensions of the plant are quite large, it is better to select a plot in front of the house or around the perimeter of the garden so that it does not interfere with the normal lighting of other garden residents. The culture easily tolerates the close occurrence of groundwater, but it is better if the level does not exceed 1.5 m.

Remember! There is no place for a forest beauty next to an apple tree. Both crops belong to the rose family, so they have common pests and diseases. Especially the apple tree is annoyed by the mountain ash moth, the caterpillars of which gnaw through the passages in apples.

The culture is not very self-fertile, so several individuals should be planted at once, this will increase the yield. Planting is carried out in early spring, since the awakening of the kidneys of the plant is rapid. In a warm climate and central Russia, an autumn landing is acceptable. Landing dates - until the end of April or until the end of September. Varietal seedlings can be purchased at the nursery. Give preference to specimens with healthy bark, viable buds, flexible shoots and elastic roots. The optimal age of the seedling is 2 years.

Landing technology:

1. The landing pit is prepared in advance. For spring planting, you will have to work hard in the fall, and for autumn planting, the preparatory event is carried out in 4-6 weeks.
2. The depth and diameter of the hole is 60-80 cm, the step between specimens is at least five meters. The support is driven in at a distance of 10-15 cm from the center of the hole.
3. The dug hole is filled with a mixture of fertile soil, compost, and rotted manure. A handful of wood ash and the same amount of superphosphate are added to the soil mixture.
4. Place the seedling in a third-filled hole, straighten the roots, add the remaining substrate.
5. Compact the soil, water the seedling abundantly, and mulch the near-stem space.

Attention! Make sure that the root neck is 5-7 cm above the level of the hole.

Care includes watering, keeping the trunk circle clean, fertilizing, pruning, disease and pest prevention.

Throughout the season, remove weeds from the trunk circle. You need to water the tree 4-5 times during the growing season, spending at least 20 liters of water for each instance. Pruning is carried out in early spring, it has the functions of sanitation and shaping. All diseased, weak, damaged shoots, as well as extra branches growing inside the crown, are subject to removal. If the fruits concentrate on the growth of the previous year, the branches are only slightly shortened. With the help of a haircut, you can give the crown a certain shape and height, and restrain violent growth.

Fertilizers are applied from the second year of vegetation three times per season. In the spring they are fed with nitrogen, potassium is important at the beginning of summer, and after fruiting they give phosphorus top dressing so that the wood is ripe for winter. In autumn, the trunk space is dug up with ashes, the trunks are whitened. Young trees are wrapped up for the winter - the trunk is wrapped in burlap, a fine-mesh net is installed from rodents. The trunk circle is highly mulched with humus.

The culture is propagated by seeds and grafting of dormant buds and cuttings. Disease resistance is high, but pests must be treated with insecticides or folk remedies. To protect the tree from fungi, spray it with Bordeaux mixture three times in the spring. Birds can damage crops. Installing a scarecrow will help, but soon the feathered brethren will stop paying attention to it. If you are growing varietal varieties for the sake of harvesting, use bird netting. But you can act like our ancestors - leave part of the crop feathered.

Remember! After the appearance of the ovaries, it is advisable not to use chemical means of exterminating pests.

Conclusion

Rowan red is a magnificent culture that will give the garden a decorative look, and useful properties will bring health to the owner, just remember about the contraindications to the consumption of scarlet berries. The tree was honored by our ancestors, and we can also give praise to this forest healer.

Video: healing and beneficial properties of red mountain ash

© 2018 Health by Nature Information provided for informational purposes only.

Red rowan is an unpretentious tree belonging to the family of pink (rosaceae), common throughout the temperate climate zone. It blooms in spring with white discreet brushes, giving in September small red-orange berries collected in clusters. The fruits are round in shape, with juicy pulp and small round seeds. The taste of the berries are bitter, tart, especially tasty if harvested after frost.

plant description

Red clusters, turning purple in winter on trees with fallen leaves, are suitable not only for bird food, for their useful qualities, mountain ash has been popular with people for many centuries in the daily vitamin menu and in folk medicine.

What is useful red rowan for the body

Useful qualities are determined by the fact that the pulp of bright berries is rich in:

• carbohydrates;
• proteins;
• organic acids;
• vegetable fibers;
• tannins.

Rowan fruits contain the following biologically active components:

The fruits of the plant are different low protein content and very small (8-13%) presence of sugars:

• glucose;
• fructose;
• sorboses;
• sucrose.

And the above composition gives a far from complete picture of the useful qualities of mountain ash.

All parts of the red-fruited mountain ash are used in traditional medicine:

The medicinal properties of mountain ash have found their application:

Rowan has antimicrobial properties, so it suppresses the following infections:

• mold fungus;
• salmonella;
• golden staphylococcus.

Rowan - female plant

Rowan has long been considered a female tree. It is used not only for health, but also to preserve youth and beauty:

The substance that is contained in mountain ash and determines the main beneficial properties is pectin. Pectin delays the process of fermentation of carbohydrates, thereby reducing the accumulation of gases in the intestines, and prevents bloating. Women are advised to consume rowan berries in their diet to reduce the likelihood of such an unpleasant disease as thrush.

Substances contained in mountain ash, such as amygdalin, organic acids and sorbic acid, contribute to the normalization of fat levels in the liver and cholesterol levels in the blood plasma. Mountain ash is also valued for its choleretic properties. You can take the fruits of mountain ash both fresh and harvest all the components in a dried form, as well as:

But this popular plant has not only useful properties.

Contraindications for red rowan fruits

As in any case with herbal preparations, one must remember about their contraindications. After all, the fruits of mountain ash act as an antibiotic, therefore they have side properties. Although as a result of drying or cooking, the acid is destroyed, which leads to the loss of antibiotic properties.

Care should be taken to use preparations based on mountain ash after 45 years, since it is at this age that various diseases are exacerbated.

Contraindications for the use of rowan components:

• stomach ulcer;
• gastritis;
• high blood clotting;
• thrombophlebitis;
• lactation;
• pregnancy.

Even in ancient times, they knew that mountain ash was used when planning pregnancy as a means to prevent it. Mountain ash should not be abused by pregnant women in order to avoid allergies in the fetus. When using components based on this plant you need to be careful:

• with hypotension (low blood pressure);
• with a tendency to allergies;
• with increased gastric acidity;
• with ischemic heart disease;
• patients who have had a heart attack or stroke.

Do not make blanks from fruits and leaves:

• in a dusty, polluted and gassed city;
• on the territories of industrial enterprises;
• near busy highways.

Only the cleanliness of the place of collection will ensure that the collected raw materials have those useful and healing properties for which this tree is valued.

It is not recommended to consume a lot of fresh rowan fruits, as they contain too much parasorbic acid. In dried or frozen berries, it is destroyed and acts on the body in a more gentle way, especially if you cook mountain ash recipes in combination with other components.

Healing recipes from mountain ash

Knowing the medicinal properties and contraindications of red mountain ash, it can be widely used in cosmetology, cooking and traditional medicine. Since rowanberries are bitter when fresh and are not eaten, the fruits are widely used to prepare various boiled drinks, since during heat treatment the fruits lose their bitterness and acquire piquant astringency.

pressure jam

For jam, you need to take berries picked in late autumn or during the first frost (frozen rowan loses its bitterness):

• 1 kg of fruits;
• 3 glasses of water;
• 1.5 kg of granulated sugar.

Cooking:

The use of rowan jam is suitable for people suffering not only from hypertension, but also from cardiovascular diseases, arrhythmia and atherosclerosis.

Infusion for diabetes

Red rowan fruits are an excellent source of beneficial vitamins for diabetic patients. These fruits contain sorbitol, which is a sweet alcohol that is safe for such a disease. Rowan infusion has a bitter-tart taste and a pleasant aroma. No sugar is used to make this drink.

Compound:

• 2 tbsp. spoons (a handful of berries);
• 0.5 l of water.

Cooking:

• boil the berries with boiling water;
• leave on low heat for 10 minutes;
• filter.

Drink ¼ cup at least 3 times a day. And red mountain ash for diabetes can be consumed fresh, dried or frozen.

If you add vodka to the composition, then after 2 months you will get an alcoholic tincture on mountain ash called "Nezhinskaya mountain ash":

• add 0.5 l of vodka to the filtered non-alcoholic infusion;
• close the jar well and put in a cold place for 2 weeks;
• after 2 weeks, turn the container upside down (without shaking);
• so you need to turn every 2 weeks;
• you can use the tincture after 8 weeks of such infusion.

If you add honey to an existing recipe, you get a tincture that is useful for reduced immunity, anemia, poor appetite, and weakness. The remedy also helps with coughs, hemorrhoids and female ailments.

Alcohol addiction treatment

The healing properties of mountain ash are so great that it is introduced into the fees for the treatment of alcoholism.

To prepare the collection, it is necessary to mix in equal proportions:

Preparation and use of decoction:

• 3 art. pour spoons of the mixture with 2 cups of boiling water;
• insist about 3 hours;
• strain the infusion;
• drink warm 3 times a day for 30 minutes. before meals.

Fresh infusion should be prepared daily. The health course is carried out for six months, taking a break for 10 days after each month.

Other drug prescriptions

Medicines based on mountain ash have a beneficial effect on cholesterol levels, have a decongestant effect, improve blood clotting, relieve rheumatic pain, and are used for beriberi and kidney stones. In these cases, freshly squeezed rowan juice is prepared.